Gyms & Fitness Centres in Templestowe VIC

CorePlus Doncaster East

Doncaster East VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can...

Fitness First Doncaster gym and classes

Doncaster VIC · Undisclosed · Fitness Training

Fitness First Doncaster offers gym access, group exercise classes and personal training.The club page also shows Reform Pilates, a cycle studio, and a range of trainers available at the Doncaster location.

Anytime Fitness Doncaster personal training gym

Doncaster VIC · Undisclosed · Fitness Training

Anytime Fitness Doncaster offers coach-led personal training for members looking for one-on-one support.The location page also lists training and coaching services at the Doncaster gym.

ChadsFit Mobile Personal Training

Doncaster VIC · $90.00 · Fitness Training

ChadsFit Mobile Personal Training brings personal training, boxing and Muay Thai coaching to homes, local parks and workplaces across Melbourne, including Doncaster and surrounding eastern suburbs. Training equipment is brought to the chosen location, with no gym membership required.One-to-one fitness programmes are tailored to individual goals and experience, from complete...

Jamie Fitness Personal Training - Eltham

Eltham VIC · Approx $100.00 · Fitness Training

About the TrainingBeginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.What to ExpectOne-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.How to JoinContact the team using the contact details on this listing to...

CorePlus Eltham

Eltham VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...