F45 Heidelberg
Contact Details
Description
WELCOME TO F45 Heidelberg
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
Nearby Activities - Social Play, Trainers & Coaches
Are you an organiser, trainer or coach?List an activity of your own.
Outdoor Personal Trainer in Princess Park
No matter your age or fitness level, you can be part of our community which shares a common goal of achieving their full potential and supporting each other.
Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.
Carlton Racketeers - Social Badminton at Carlton Baths
Walking for Leisure, Ivanhoe Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cardio Tennis @ The Eyrie Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Kids Tennis Classes @ The Eyrie Tennis Club
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Nearby Venues
St Johns Catholic TC
St Johns Catholic TC located in Heidelberg VIC is an affiliated club with Tennis Australia.
What facilities are available at St Johns Catholic TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at St Johns Catholic TC?
...
Sport:
Tennis
Jetts Rosanna
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK.
...
Sport:
Fitness Training
St James (Ivanhoe) TC
St James (Ivanhoe) TC located in Bellfield VIC is an affiliated club with Tennis Australia.
What facilities are available at St James (Ivanhoe) TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at St James (Ivanhoe) TC?
...
Sport:
Tennis
Rosanna TC
Rosanna TC located in Rosanna VIC is an affiliated club with Tennis Australia.
What facilities are available at Rosanna TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Rosanna TC?
...
Sport:
Tennis
Ivanhoe TC
Ivanhoe TC located in Ivanhoe VIC is an affiliated club with Tennis Australia.
What facilities are available at Ivanhoe TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Ivanhoe TC?
...
Sport:
Tennis
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Surrounding Suburbs
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Are you a fitness training organiser or trainer based in Heidelberg Heights VIC?
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