Dance Studios & Venues in Grangefields VIC

Melton Calisthenics Club

Melton VIC · Approx $50.00 · Dancing

A non-profit calisthenics club offering weekly classes and stage performance opportunities for participants aged from 3 to 63+. Classes combine dance, singing, acting, exercises, marching, ballet and modified gymnastic movements. No experience is necessary, and new members are welcome.

K & K Calisthenics

Ravenhall VIC · Approx $50.00 · Dancing

An all-inclusive calisthenics club for girls, boys and ladies in Melbourne’s western suburbs. Participants perform choreographed routines to music and learn skills including gymnastics, ballet, singing, acting, marching, jazz, hip hop and contemporary dance. The club offers classes for Tinies, Sub-Juniors, Juniors, Intermediates, Seniors and Masters, with participants competing at...

Concept Studios of Performing Arts

Sunbury VIC · $17.00 · Dancing

About the GroupConcept Studios of Performing Arts offers structured dance and performing arts classes in Sunbury for children and teens. Programs include ballet, jazz, tap, hip hop, acrobatics, musical theatre, contemporary, lyrical, competition teams, private coaching and dancer-focused extension programs.What to ExpectClasses range from beginner recreational programs through to advanced...

Roselind Calisthenics

Sunbury VIC · Approx $50.00 · Dancing

Roselind Calisthenics brings together fun, fitness and friendships through calisthenics sport and performance. Participants learn and perform under fully qualified coaches.

SUNBURY SCHOOL OF CALISTHENICS INC

Sunbury VIC · Approx $50.00 · Dancing

A competitive calisthenics club in Sunbury offering classes for Tinies, Sub Juniors, Juniors and Intermediates. Members are supported in developing their skills in an encouraging and accepting environment.

Beejay's Calisthenics Club

Hoppers Crossing VIC · Approx $50.00 · Dancing

Beejay's Calisthenics Club offers calisthenics classes combining dancing, singing, gymnastics and technical skills. The family-oriented club welcomes girls, boys and women, catering to beginners and experienced performers across children, teen and adult classes.

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...