Dance Studios & Venues in Willoughby NSW

Go-Go Dance For Adults - North Sydney Community Centre

North Sydney NSW · $290.00 · Dancing

About the GroupGo-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting.What to ExpectClasses include warm-up exercises, simple Go-Go moves, short routines and a cool-down, helping participants build fitness, coordination and confidence.How to JoinJoin the Thursday evening class at North...

Zumba Evening - North Sydney Community Centre

North Sydney NSW · $170.00 · Dancing

About the GroupZumba Evening is a lively dance fitness course combining low and high intensity movement with Latin-inspired rhythms.What to ExpectClasses include easy-to-follow choreography, modifications for different starting levels, and a focus on cardio fitness, balance and fun.How to JoinJoin a Tuesday or Thursday evening class at North Sydney Community...

Zumba Gold - North Sydney Community Centre

North Sydney NSW · Approx $158.00 · Dancing

About the GroupZumba Gold is a lower-intensity dance fitness class for active older adults and beginners wanting to stay active in a fun group setting.What to ExpectClasses use easy-to-follow Latin-inspired choreography to support balance, range of motion, coordination, core strength and cardio fitness.Estimated cost: approximately $158 AUD per term depending...

Linedance Beginners - North Sydney Community Centre

North Sydney NSW · $160.00 · Dancing

About the GroupLinedance Beginners is a term-based dance course for adults with no previous linedance experience.What to ExpectParticipants learn core line dancing concepts, basic steps and easy routines in a supportive group environment focused on movement, confidence and fun.How to JoinJoin a Tuesday or Wednesday class at North Sydney Community...

Linedance Improver - North Sydney Community Centre

North Sydney NSW · Approx $180.00 · Dancing

About the GroupLinedance Improver is a term-based dance course for adults who have completed beginner line dancing or already know the basics.What to ExpectClasses build more intricate patterns, footwork variations, syncopated rhythms and transitions in a social group setting.Estimated cost: approximately $180 AUD per term depending on the class option;...

Ready Set Dance classes - Neutral Bay School Of Dance

Neutral Bay NSW · Approx $25.00 · Dancing

About the GroupNeutral Bay School Of Dance offers Ready Set Dance, Ready Set Ballet classes for young children at its Neutral Bay studio.What to ExpectFEES & SERVICES 2026 Fees PRE-SCHOOL ​ ​ ​ Payment for the term due on the first day of term ​ Ready Set Dance $21.Estimated cost:...

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...