Gyms & Fitness Centres in Brisbane City QLD

Movement Principle Pilates private and group Pilates in Brisbane CBD

Brisbane City QLD · Undisclosed · Fitness Training

Movement Principle Pilates offers private Pilates sessions and group classes in Brisbane CBD, with additional online training and program options for workplaces, health conditions, and pre- and post-natal clients.

Fitness Inside Out Mobile Personal Training – Brisbane

Brisbane QLD · Approx $99.00 · Fitness Training

About the TrainingFitness Inside Out provides mobile personal training across Brisbane, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.What to ExpectPersonalised workouts can focus on strength, general fitness, mobility and balance....

Online Personal Training

Brisbane City QLD · FREE · Fitness Training

Evidence-based strength and conditioning designed for lifters, runners, and everyday athletes looking to build real progress without guesswork. Whether your goal is a bigger total on the platform, preparing for a race, or building lasting strength and body composition, training is tailored around your individual schedule and recovery.What to Expect•...

She's a Knockout Mobile Personal Training – Brisbane

Brisbane QLD · $95.00 · Fitness Training

About the TrainingShe's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.What to ExpectSessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge....

Riddlock Mobile Personal Training

Brisbane QLD · Approx $90.00 · Fitness Training

About the GroupMobile personal training for adults, with a focus on busy professionals over 40.What to ExpectIndividual coaching with equipment provided and training adapted to your goals and fitness level. Appointments are arranged individually.How to JoinUse the contact details on this listing to arrange a free phone consultation. A paid...

Functional For Life Mobile Personal Training – Brisbane

Brisbane QLD · Approx $80.00 · Fitness Training

About the TrainingFunctional For Life offers mobile personal training in Brisbane, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.What to ExpectA trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...