Gyms & Fitness Centres in Driver NT

Thursday Night Social Tennis - Point Cook Tennis Club

Point Cook VIC · Approx $10.00 · Tennis

Point Cook Tennis Club runs Thursday night social tennis at Webster Street Reserve in Upper Point Cook for intermediate and advanced players.Sessions run from 7 pm to 9 pm. Players should arrive at 7 pm for a warm-up hit, with scored match play starting at 7:25 pm. Head to Court...

Match Point Tennis Academy - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Match Point Tennis Academy is an approved coaching provider at Point Cook Tennis Club, based at Webster Street Reserve in Point Cook.Club membership is not required to participate in coaching. Coaching takes place within the club’s designated coaching court allocations and time slots.To enquire about coaching, use the Match Point...

Pro Tour Tennis Coaching - Point Cook Tennis Club

Point Cook VIC · Approx $25.00 · Tennis

Pro Tour Tennis offers coaching at Point Cook Tennis Club at Webster Street Reserve in Point Cook. Lessons cater for children and adults, including players picking up a racquet for the first time, returning to tennis or looking to develop their game.Coaching focuses on developing tennis skills in an enjoyable...

ONEU Singles Badminton Social - Auburn

Auburn NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Auburn) in Auburn, with one-on-one matches for beginners through to advanced players.Sessions run every Sunday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

ONEU Singles Badminton Social - Silverwater

Silverwater NSW · $28.00 · Badminton

ONEU Badminton runs a weekly singles social at Alpha Badminton Centre (Slough) in Silverwater, with one-on-one matches for beginners through to advanced players.Sessions run every Saturday from noon to 2 pm. Matches are played to 21 points before players rotate to another opponent. Players can choose their opponents, and the...

J Grills Tennis – Private and Group Coaching at Ocean Grove Tennis Club

Ocean Grove VIC · Approx $20.00 · Tennis

J Grills Tennis offers private and group tennis coaching at Ocean Grove Tennis Club for all ages and abilities, from beginners learning the basics to advanced players refining their technique.Players can choose individual tuition or group lessons, with coaching tailored to their needs and goals.To arrange coaching, enquire with J...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...