Gyms & Fitness Centres in Mayfield NSW

Anytime Fitness Mayfield Coaching and Group Training

Mayfield NSW · Undisclosed · Fitness Training

Anytime Fitness Mayfield offers coached fitness participation through personal training and group exercise sessions. Official Anytime Fitness training pages describe one-on-one personal training and coach-led group workouts.

Vitality in Movement Exercise Physiology – Mayfield

Mayfield NSW · Approx $100.00 · Fitness Training

Vitality in Movement Exercise Physiology – Mayfield offers exercise physiology at Genesis Health & Fitness Mayfield in Mayfield. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Personal training with The Forum Sports & Aquatic Centre

Callaghan NSW · Undisclosed · Fitness Training

The Forum Sports & Aquatic Centre offers coached fitness participation including personal training, group exercise classes, boxing and martial arts, children’s fitness, corporate exercise programs, and outdoor training.

Anytime Fitness Newcastle West gym with personal training

Newcastle West NSW · Undisclosed · Fitness Training

Anytime Fitness Newcastle West is a 24-hour gym offering personalised fitness plans and free fitness consultations.The Newcastle West location highlights expert coaches and staff to support members with their training goals.

CorePlus Newcastle

Newcastle West NSW · Approx $35.00 · Fitness Training

About the GroupCorePlus Newcastle offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

Active Ageing, Strength and Balance - Kieser Newcastle

Newcastle NSW · Approx $60.00 · Fitness Training

Kieser Newcastle provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...