Gyms & Fitness Centres in Purono Park QLD

Anytime Fitness Deeragun 24/7 gym with personal coaching

Deeragun QLD · Undisclosed · Fitness Training

Anytime Fitness Deeragun is a 24-hour gym offering personalised coaching on training, nutrition and recovery, with personal training listed as a participation service.

Personal training with Summit Health Club

Deeragun QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include boxing / martial arts, children's fitness, group exercise classes, outdoor training, personal training, senior's fitness.

Spark Movement Studio coaching and personal training in Kirwan

Kirwan QLD · Undisclosed · Fitness Training

Spark Movement Studio offers coached training programs in Kirwan, including semi-personal coaching blocks and personal training. Its official program page describes weekly coaching sessions, daily gym access and coaching, and modular programs built around training goals.

Personal training with Genesis Thuringowa

Thuringowa Central QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, personal training.

FNQ Proactive Healthcare – Burdell - Exercise Physiology

Burdell QLD · Approx $100.00 · Fitness Training

FNQ Proactive Healthcare – Burdell offers exercise physiology at Strand Fitness North Shore in Burdell. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Personal training with PCYC Upper Ross

Rasmussen QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...