Gyms & Fitness Centres in Virginia NT

Altona Sports Club Social Dancing

Altona VIC · Approx $10.00 · Dancing

About the GroupAltona Sports Club Social Dancing is a friendly weekly dance program at Altona Sports Club, with social dance nights and evening dance classes for adults who enjoy music, movement and community.What to ExpectThe program includes Saturday and Sunday social dance nights plus Monday evening classes in the Main...

Nest Kings Basketball Training

Craigieburn VIC · $290.00 · Basketball

About the GroupNest Kings Basketball Training provides structured basketball coaching in Craigieburn for young players, with group training designed to build confidence, fundamental skills and teamwork.What to ExpectSessions focus on basketball fundamentals, skill development, teamwork, fitness and game understanding in a supportive training environment. The Rookie Start Program includes age-based...

CitySide Netball Individuals - Melbourne Girls College

Richmond VIC · $190.00 · Netball

About the GroupCitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.What to ExpectMelbourne Girls College hosts Monday evening mixed...

CitySide Netball Individuals - Richmond Ryans Reserve

Richmond VIC · $190.00 · Netball

About the GroupCitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.What to ExpectRyans Reserve offers Tuesday to Thursday evening...

CitySide Netball Individuals - Clifton Hill

Clifton Hill VIC · $190.00 · Netball

About the GroupCitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.What to ExpectClifton Hill offers weeknight mixed and ladies...

CitySide Netball Individuals - Aberfeldie

Aberfeldie VIC · $190.00 · Netball

About the GroupCitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.What to ExpectAberfeldie offers Monday evening mixed and ladies...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...