Sports Venues in Sunshine Plaza QLD

Personal training with Gold's Gym Australia

Maroochydore QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include boxing / martial arts, group exercise classes, outdoor training, personal training.

Anytime Fitness Maroochydore: coaching and training gym

Maroochydore QLD · Undisclosed · Fitness Training

Anytime Fitness Maroochydore offers coach-led training through personal training and small group training.The gym is open 24 hours for members and is locally owned and operated.

Goodlife Health Club Maroochydore: group fitness and personal training

Maroochydore QLD · Undisclosed · Fitness Training

Goodlife Health Club Maroochydore offers gym and fitness training with group fitness classes, Reform Pilates booking, and personal training. The club page also lists a class timetable and personal trainers.

Fitness classes at LiFT Strength and Conditioning

Maroochydore QLD · Undisclosed · Fitness Training

LiFT Strength and Conditioning in Maroochydore offers small-group strength training for adults who want coached fitness sessions in a studio setting.Participants can join structured strength, endurance and conditioning sessions led by the fitness team, with small groups designed to give each person more personal attention during training.This suits people looking...

Personal training with Fernwood Women's Health Club Maroochydore

Maroochydore QLD · Undisclosed · Fitness Training

Fernwood Maroochydore is a women’s only health club offering group fitness classes and personal training in a 24/7 access environment.Women’s only participationGroup fitness classesPersonal training

Posture First exercise therapy, classes and workshops

Maroochydore QLD · Undisclosed · Fitness Training

Posture First offers private sessions, classes, workshops and talks focused on posture and movement.The service includes in-studio and virtual sessions, with classes and workshops also available.

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...