Sports Venues in Thoona VIC

BENALLA SQUASH CLUB

Benalla VIC · Approx $50.00 · Squash

Benalla Squash Club, also known as the Benalla Squash and Racquetball Association, is a sports club focused on squash and racquetball activities based in Benalla, Victoria. The club operates squash courts and organizes local and regional competitions and tournaments.Key features and activities include:Hosting squash and racquetball tournaments, including open and...

BENALLA TABLE TENNIS CLUB

Benalla VIC · Approx $50.00 · Table Tennis

Benalla Table Tennis Club welcomes players of all ages and abilities, from 9 years old through to players in their 80s. The club meets on Tuesday nights from 7pm to 9pm at the Indoor Recreation Centre, with the hall open for warm-up at 7pm and competition commencing at 7:30pm.Players are...

Wangaratta Bushrangers Basketball Club

Benalla VIC · Approx $300.00 · Basketball

Wangaratta Bushrangers Basketball Club offers elite representative pathways for young athletes in North East Victoria.Training sessions: Structured programs with experienced state-level coaches for skill development, suitable for competitive players aged 12-20.Play opportunities: Compete in VJBL (U14, U16, U18, U20 boys and girls teams) from November to August; Big V senior...

Benalla Breakers Basketball Club

Benalla VIC · Approx $300.00 · Basketball

Benalla Breakers Basketball Club offers exciting participation opportunities for junior players through local competitions and tournaments.Junior Tournaments: Host annual Junior Basketball Tournament, e.g., February weekends, open to mixed boys and girls teams.Competitions: Run junior mixed, boys, and girls leagues at Benalla Indoor Recreation Reserve, suitable for various skill levels.Youth Development:...

Proactive Health – Benalla - Exercise Physiology

Benalla VIC · Approx $100.00 · Fitness Training

Proactive Health – Benalla offers exercise physiology at Primal Health Club Benalla in Benalla. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Benalla Running Group

Benalla VIC · Approx $34.00 · Running

Benalla Running Group brings together recreational runners in Benalla for social runs and regular group training. The group welcomes all ages and physical abilities, including people starting out with a walk or jog and experienced runners working towards their next goal.Summer weekday runs meet at the cenotaph near the Art...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...