Sports Venues in West Kempsey NSW

Bongil Bongil parkrun - Bonville - Coffs Harbour

Bonville NSW · FREE · Running

What is Bongil Bongil parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Beaches Hockey Club Today!

Coffs Harbour NSW · Approx $50.00 · Hockey

Beaches Hockey Club offers teams in men's, women's, and all junior age groups within the Hockey Coffs Coast competition.Participate in competitive play across all divisions with a strong focus on junior development and dedicated coaches providing excellent pathways.New members are welcome to join this vibrant club and get involved in...

Ready Set Dance classes - Harbour Performing Arts Centre

Coffs Harbour NSW · Approx $25.00 · Dancing

About the GroupHarbour Performing Arts Centre offers Ready Set Dance, Ready Set Ballet classes for preschool-aged children at its Coffs Harbour studio.What to ExpectEnrol Now Book A Trial Play Preschool Dance Classes from 2-5 years Ready Set Ballet is a 30 minute class introducing the world of ballet to our...

Proactive Health – Coffs Harbour - Exercise Physiology

Coffs Harbour NSW · Approx $100.00 · Fitness Training

Proactive Health – Coffs Harbour offers exercise physiology at Anytime Fitness Coffs Harbour in Coffs Harbour. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Coffs Coast Sole Sisters – Women's Bushwalking Group

Coffs Harbour NSW · Approx $35.00 · Hiking/Bushwalking

Coffs Coast Sole Sisters is a women's adventure and bushwalking group based in Coffs Harbour, exploring the Coffs Coast, hinterland and destinations further afield. The not-for-profit club aims to help women build bushwalking confidence, develop environmental awareness and connect with other women.The programme includes day walks, overnight hikes, campouts and...

Coffs Harbour Snappers Rugby Union Club

Coffs Harbour NSW · Approx $250.00 · Rugby Union

About the GroupCoffs Harbour rugby club with senior men, women and junior rugby programs.What to ExpectClub rugby for senior men, women and juniors, with fixtures and registration managed through the club. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...