Running Tracks in Grays Point NSW

CanToo City2Surf Run Training & Fundraising - Sutherland

Sutherland NSW · $249.00 · Running

Run the City2Surf... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.Determined to conquer Heartbreak Hill? Join our professionally coached training group and...

CanToo Sydney Marathon Run Training & Fundraising - South

Sutherland NSW · $329.00 · Running

Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.This program is for anyone looking to train in a fun, safe, group...

Southside Running Sutherland Easy Run

Sutherland NSW · FREE · Running

About the GroupSouthside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation.What to ExpectThe Tuesday Sutherland run is an easy interval-method session of around 8km to 9km. The group is aimed mainly at adult recreational runners and older runners who...

Southside Masters Athletic Club

Sylvania Waters NSW · $5.00 · Running

About the GroupSouthside Masters Athletic Club is a long-running club for runners and walkers at Sylvania Waters Athletics Track.What to ExpectThursday evening sessions include a choice of short track, long track, road and walking events, with handicapped races designed so participants of different abilities can take part.How to JoinAttend the...

Menai parkrun - Sutherland Shire Council

Menai NSW · FREE · Running

What is Menai parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Southside Running Sylvania Track

Sylvania Waters NSW · FREE · Running

About the GroupSouthside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation.What to ExpectThe Wednesday Sylvania session is a structured track run at Sylvania Waters Athletics Track. Sessions vary each week and include warm-up, structured running and cooldown distance.How to...

Running in the Rain: Safety Tips and When to Stop

04 Sep 2026 · 6 min read

Running in light rain can be reasonable when visibility, footing and the route remain predictable. Use this go/no-go check for thunder, floodwater, slippery surfaces, clothing and safe shelter.

How Yuko Sato Ran 436km in a Backyard Ultra

21 Aug 2026 · 4 min read

Yuko Sato covered a reported 436 kilometres over 65 hours at a Brisbane backyard ultra. Her story is about exhaustion, encouragement and finding the strength to start one more loop.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.