Volleyball Indoor & Outdoor Courts in Upton Hill VIC

Goulburn Valley Volleyball Association

Shepparton VIC · Approx $10.00 · Volleyball

Goulburn Valley Volleyball Association offers volleyball training, match play and competitions at Shepparton Sports Stadium in Shepparton.Friday training and match play runs from 6.30pm to 8.30pm.Sunday match play and competition runs from 6.30pm to 8.30pm.Junior coaching and training for Under 10s, Under 13s and Under 16s runs on Sundays from...

Yarra Ranges Volleyball Club

Ringwood VIC · Approx $759.00 · Volleyball

Yarra Ranges Volleyball Club trains junior and adult players and enters teams in the Volleyball Victoria State League, alongside other competitions and tournaments. The club’s main training facility is Yarra Valley Grammar Sports Complex in Ringwood.Teams train once or twice a week depending on their division, usually on Tuesday and/or...

Manningham Volleyball Club – Donvale

Donvale VIC · Approx $13.00 · Volleyball

Manningham Volleyball Club runs junior clinics, casual adult training and a social volleyball competition at Mullum Mullum Stadium in Donvale, alongside adult and youth teams in the Victorian Volleyball League.Sunday junior clinics are for children aged 8–16. Sessions combine warm-ups, skills practice and short games, covering serving, digging, setting, spiking...

La Trobe University Volleyball Club – Bundoora

Bundoora VIC · Approx $15.00 · Volleyball

La Trobe University Volleyball Club offers indoor volleyball at La Trobe Sports Stadium in Bundoora, with social training, junior programmes and competitive Victorian Volleyball League teams. University students and members of the local community are welcome.Social Sundays has beginner and intermediate sessions, with training and mini games. The club also...

Heidelberg Volleyball Club – Reservoir

Reservoir VIC · Approx $180.00 · Volleyball

Heidelberg Volleyball Club offers junior volleyball training at Darebin Community Sports Stadium in Reservoir. Its Junior Development Program is for children aged 8–18, with beginner and intermediate sessions covering serving, passing, setting, hitting, blocking, court movement and teamwork.Junior training runs during school terms, with Wednesday and Thursday classes at Darebin....

Macedon Ranges Volleyball Association

Riddells Creek VIC · Approx $20.00 · Volleyball

Macedon Ranges Volleyball Association offers social volleyball, skills training and representative pathways in the Macedon Ranges. Sunday training takes place at Riddells Creek Leisure Centre, with sessions for beginners, developing juniors and more experienced players.Fundamentals: Sundays, 3pm to 4:30pm, covering serving, passing, setting and basic gameplay.Intermediate: Sundays, 4:30pm to 6pm,...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...