Try Dragon Boating - Men over 40
Event location
Description
Organiser: FFB Dragon Boat Club
FREE Trial Session - 8.45am Saturday 16th May
Canal Road, Lilyfield - on the Bay Run
Dragon boating is a team sport where twenty paddlers sit in pairs in a 12m long boat and use a single-blade paddle with a T-shaped handle to propel the boat forward.
This session will focus on technique, rhythm, and having fun. It’s a low-impact way to build core strength and cardiovascular health without the solo grind of a gym. Many of our members started with the same question: are they "fit enough?" No matter what your level of fitness, our expert coaches will help build your strength and fitness together over time. If you're looking to get fit, or stay fit, with a friendly bunch of people, be out on the water, and have fun - then this session is for you! Come for the fitness, stay for the social post-paddle coffee.
As a club we train every week and compete in regattas in the senior divisions for paddlers over 40. We have a strong women's and mixed team and are looking to widen the talent pool for our mens team.
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