5km Running Events in Sydney NSW

Search our calendar for 5km Running events near Sydney NSW.

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    SMC Road Race 4
    SMC Road Race 4

    Organiser: SMC Road Race

    Distances2 km Kids Dash, 5km, 10km, 21.1kmSMC Road Race SeriesWe are a non-profit running club, run entirely by volunteers. Anyone can run at any SMC event, no matter what their ability, speed or experience. All runners are issued with timing chips and bibs, and all finishers get an official time from our electronic timing system.You do not need to be...

    Long Street Park, Long Street, Smithfield NSW, Australia
    25.3 km from Sydney NSW
    SMC Road Race 5
    SMC Road Race 5

    Organiser: SMC Road Race

    Distances2 km Kids Dash, 5km, 10km, 21.1kmSMC Road Race SeriesWe are a non-profit running club, run entirely by volunteers. Anyone can run at any SMC event, no matter what their ability, speed or experience. All runners are issued with timing chips and bibs, and all finishers get an official time from our electronic timing system.You do not need to be...

    Long Street Park, Long Street, Smithfield NSW, Australia
    25.3 km from Sydney NSW
    The 5K Foam Fest: Sydney North
    The 5K Foam Fest: Sydney North

    Organiser: 365 Sports

    We guarantee you'll be foamy, muddy and wet by the end of the 5K Foam Fest5k Foam Fest has 22 of some of the best and most exciting obstacles in the world including the worlds largest inflatable waterslide, slip and slides, and mucky mud pits! Combine these with 2.5 million cubic feet of foam that we pump out at each...

    450 Mona Vale Road, St. Ives NSW, Australia
    18.4 km from Sydney NSW
    SMC Road Race 6
    SMC Road Race 6

    Organiser: SMC Road Race

    Distances2 km Kids Dash, 5km, 10km, 21.1km, 30kmSMC Road Race SeriesWe are a non-profit running club, run entirely by volunteers. Anyone can run at any SMC event, no matter what their ability, speed or experience. All runners are issued with timing chips and bibs, and all finishers get an official time from our electronic timing system.You do not need to...

    Long Street Park, Long Street, Smithfield NSW, Australia
    25.3 km from Sydney NSW
    SMC Road Race 7
    SMC Road Race 7

    Organiser: SMC Road Race

    Distances2 km Kids Dash, 5km, 10km, 21.1km, 30kmSMC Road Race SeriesWe are a non-profit running club, run entirely by volunteers. Anyone can run at any SMC event, no matter what their ability, speed or experience. All runners are issued with timing chips and bibs, and all finishers get an official time from our electronic timing system.You do not need to...

    Long Street Park, Long Street, Smithfield NSW, Australia
    25.3 km from Sydney NSW
    Redline Games
    Redline Games
    -

    Organiser: Elite Energy Events

    Redline Games is an interactive festival blending fitness and entertainment. Unlike other events where the day ends after the physical activity, at The Redline Games, it's just the beginning.The weekend lineup includes:Saturday's Triathlons: Super Sprint (200m swim, 8K bike, 2K run) and Sprint (750m swim, 30K bike, 5K run).Sunday's Activities: Running distances of 5K, 10K, and a Half Marathon. Triathlons...

    Sydney International Regatta Centre, Old Castlereagh Road, Castlereagh NSW, Australia
    52.3 km from Sydney NSW
    Sydney Run2Cure - The Domain
    Sydney Run2Cure - The Domain

    Organiser: Neuroblastoma Australia

    Enjoy a wonderful day of fun runs and family entertainment at The Domain, Sydney on Sunday 7th April 2024 and support research into a cure for the children's cancer neuroblastoma. Run2Cure Neuroblastoma is the fun run for everyone - with a great choice of distances and a host of children's fun activities throughout the morning.Runs include: 21.1k, 10k, 5k and...

    The Domain, Sydney NSW, Australia
    0.6 km from Sydney NSW
    SMC Road Race 8
    SMC Road Race 8

    Organiser: SMC Road Race

    Distances2 km Kids Dash, 5km, 10km, 21.1kmSMC Road Race SeriesWe are a non-profit running club, run entirely by volunteers. Anyone can run at any SMC event, no matter what their ability, speed or experience. All runners are issued with timing chips and bibs, and all finishers get an official time from our electronic timing system.You do not need to be...

    Long Street Park, Long Street, Smithfield NSW, Australia
    25.3 km from Sydney NSW
    SMC Road Race 9
    SMC Road Race 9

    Organiser: SMC Road Race

    Distances2 km Kids Dash, 5km, 10km, 21.1kmSMC Road Race SeriesWe are a non-profit running club, run entirely by volunteers. Anyone can run at any SMC event, no matter what their ability, speed or experience. All runners are issued with timing chips and bibs, and all finishers get an official time from our electronic timing system.You do not need to be...

    Long Street Park, Long Street, Smithfield NSW, Australia
    25.3 km from Sydney NSW
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Nearby Groups & Activities

Sydney Cyclepaths - Casual social cycling image
Sydney Cyclepaths - Casual social cycling
Join this group for a variety of bike rides featuring cycle paths, rivers and parklands. This group practices safe cycling in Sydney, mostly on bike paths and quiet streets.

This is social exercise, not competitive. Discover fantastic paths in Sydney, have a chat, swap ideas, practice safe cycling. Work your muscles and get some exercise.

Just $5 membership covers you up to 5 June 2022, and you can join any ride (unless it is full). Fees cover our Meetup costs.

Sorry, this group is for adults, not kids.
Sydney NSW
Approx $1.00
Age: 18 - 65+
Sat, Sun
Pitt St Mall Sydney Walking Group image
Pitt St Mall Sydney Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sydney (NSW).
Walking Speed: Fast pace
Frequency: Fortnightly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Sydney NSW
FREE
Age: 18 - 65+
Thu
Achilles Sydney Walking and Running Group image
Achilles Sydney Walking and Running Group
Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.

On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.

We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW
FREE
Age: 18 - 65+
Sun
KGV Walk Group Walking Group image
KGV Walk Group Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
The Rocks NSW
FREE
Age: 18 - 65+
Fri
Harbourside Walkers Walking Group image
Harbourside Walkers Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kirribilli (NSW).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Kirribilli NSW
FREE
Age: 18 - 65+
Thu
5km Running in Australia

A 5K race, also known as a 5-kilometer race, is a road running race with a distance of approximately 3.1 miles (5 kilometers). It is one of the most popular road race distances and is often used as a stepping stone for people new to running or looking to increase their distance over time gradually. In addition, many running events, such as charity runs and community events, include a 5K race as an option for participants. 5Ks are also popular as a timed event for runners who try to finish it in a fast time.

Training for a 5K race typically involves gradually increasing the distance of one's runs over time, emphasising building up endurance and developing good running form. A typical training plan for a 5K would involve running shorter distances at first and gradually building up to running the entire 5 kilometres. Speed work or interval training can also be included to improve performance. Some runners also incorporate strength training and stretching exercises to help prevent injuries.

Many 5K races are also organised on charity causes and are non-competitive, participatory events. Participants often wear costumes and walk or run the course rather than race against the clock.

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