Dance Classses & Dance Studios in Armstrong Creek VIC

Soccajoeys Armstrong Creek at Armstrong Creek School

Armstrong Creek VIC · Approx $190.00 · Soccer

Soccajoeys Armstrong Creek offers Preschool, Junior and Premier for children aged 3 to 11. Each class is coach-led and welcoming for all experience levels, with plenty of games, movement and soccer activities to keep children engaged.Children build ball skills, coordination, teamwork and confidence while learning in a fun, inclusive setting....

Warralily Walkers

Armstrong Creek VIC · FREE · Walking

Heart Foundation Walking group located in Armstrong Creek (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Soccajoeys Charlemont at Yirrama Primary School

Charlemont VIC · Approx $190.00 · Soccer

Soccajoeys Charlemont offers Junior for children aged 6 to 8 years. The class is coach-led and non-competitive, with games and soccer activities that help children build ball skills, coordination, teamwork and confidence in a fun, supportive setting.Children of all experience levels are welcome, and the programme is designed to keep...

Barwon SC

Grovedale VIC · Approx $50.00 · Soccer

Barwon Soccer Club is a community-focused soccer club based at Grovedale Recreation Reserve, welcoming players of all ages and skill levels.Training sessions: Regular training is held for juniors and seniors, catering to beginners through to competitive players.Play opportunities: The club participates in Football Federation Victoria Geelong competitions, offering league play...

Anytime Fitness Grovedale: 24-hour gym with coaching

Grovedale VIC · Undisclosed · Fitness Training

Anytime Fitness Grovedale is a 24-hour gym in Grovedale offering coaching and training support. Participation includes personal training and group exercise classes, with additional activity options such as boot camp, boxing and martial arts, corporate exercise programs, outdoor training, and yoga or Pilates-style sessions.

Join Fun & Competitive Pickleball Play

Grovedale VIC · Approx $50.00 · Pickleball

Join Dinx Pickleball at Geelong for indoor pickleball action suitable for all skill levels, from beginners to competitive players.Training sessions: Expert coaching available to help players improve their skills.Play opportunities: Enjoy friendly matches, social play, and competitive leagues on 6 dedicated indoor hard courts with permanent lines and nets.Schedule: Open...

Anytime Fitness Grovedale

Grovedale VIC

Fernwood Womens Health Clubs Waurn Ponds

Waurn Ponds VIC

Mt Duneed Jetts

Mt Duneed VICTORIA

DINX PICKLEBALL (V)

Grovedale VIC

Grovedale Tennis Club

Grovedale VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

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A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...