Dance Classses & Dance Studios in Donnybrook VIC

Anytime Fitness Roxburgh Park personal training

Roxburgh Park VIC · Undisclosed · Fitness Training

Anytime Fitness Roxburgh Park offers personal training through its training and coaching services.The official location page identifies the Roxburgh Park gym as part of Anytime Fitness.Personal Training is listed on the page as an available service.The page also describes personalised fitness plans and coaching support.

Splash Aqua Park and Leisure Centre fitness classes and training

Craigieburn VIC · Undisclosed · Fitness Training

Splash Aqua Park and Leisure Centre is a Craigieburn leisure centre offering health and fitness programs, a 24/7 gym, group fitness classes, virtual group sessions, outdoor functional training, and personal training.

Anytime Fitness Mickleham: personal coaching and group classes

Mickleham VIC · Undisclosed · Fitness Training

Anytime Fitness Mickleham offers personal training and group exercise classes for adults seeking coached fitness participation.The official location page also describes personalized coaching support, including a free fitness consultation and a personalised plan.

Jamie Fitness Personal Training - Kalkallo

Kalkallo VIC · Approx $100.00 · Fitness Training

About the TrainingBeginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.What to ExpectOne-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.How to JoinContact the team using the contact details on this listing to...

Kalkallo Walkers

Kalkallo VIC · FREE · Walking

Heart Foundation Walking group located in Kalkallo (VIC).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kalkallo Knights Basketball Club

Kalkallo VIC · Approx $300.00 · Basketball

Discover basketball excitement with Kalkallo Knights Basketball Association in Kalkallo, VIC.Participate in training sessions tailored for all skill levels, from beginners to competitive players.Join leagues, social games, and friendly matches to hone your skills and connect with the community.Become a member for exclusive playing opportunities and easy pathways to get...

Splash Aqua Park and Leisure Centre

Craigieburn VIC

Anytime Fitness Mickleham

Mickleham VIC

Anytime Fitness Roxburgh Park

Roxburgh Park VIC

Mickleham Jetts

Mickleham VICTORIA

Craigieburn Zap Fitness

Craigieburn VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...