Seniors Dance Classses & Dance Studios in Hawthorn East VIC - Page 3

South Yarra Football Netball Club

Hawthorn East VIC · Approx $500.00 · AFL

South Yarra Football Netball Club in Hawthorn East offers organised Australian Rules football through its senior club program. The club fields one football team in Open Division and competes in the Southern Football Netball League.This is a club setting for players looking for structured football participation and match-based team involvement....

Strength Lab Hawthorn East Personal Training

Hawthorn East VIC · Approx $120.00 · Fitness Training

About the TrainingStrength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.What to ExpectOne-hour coached sessions follow a personalised training program, with nutrition support and regular progress...

Kieser Camberwell Walking Group

Camberwell VIC · FREE · Walking

Heart Foundation Walking group located in Camberwell (VIC).Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

SWINBURNE TABLE TENNIS CLUB

Hawthorn VIC · Approx $50.00 · Table Tennis

The Swinburne Table Tennis Club is a vibrant community club located in Hawthorn, Victoria. The club provides opportunities for players of all ages and skill levels to enjoy table tennis in a friendly and inclusive environment. Whether you're a beginner or an experienced player, the club welcomes everyone to participate...

Join Hawthorn Hockey Club Today!

Hawthorn VIC · Approx $50.00 · Hockey

Discover field hockey at Hawthorn Hockey Club, one of Australia's largest clubs with over 450 members across all levels.Participate in Juniors, Men's, Women's, and Masters competitions.Training sessions held at the club grounds, open for all Hockey Victoria matches and training.HookIn2Hockey program available for new players.Welcome players of all skill levels...

Glen Iris Junior Football Club

Malvern VIC · Approx $50.00 · AFL

Join Glen Iris Junior Football Club for organised junior Australian Rules Football with teams from Auskick through to youth age groups, including boys, girls and mixed participation pathways. The club welcomes any gender and supports players from early primary school ages through teens, with a current focus on team football,...

Camberwell Goodlife

Camberwell VIC

Camberwell Junction Tennis Club

Camberwell VIC

Orangetheory Fitness - Hawthorn VIC

Hawthorn VIC

City of Camberwell Tennis Club

Camberwell VIC

Hawthorn Aquatic and Leisure Centre

Hawthorn VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...