Seniors Dance Classses & Dance Studios in Keilor Park VIC - Page 2

Asset Health and Performance personal training and fitness services

Airport West VIC · Undisclosed · Fitness Training

Asset Health and Performance offers personal training and strength and conditioning services in Airport West.The centre’s official site also lists rehabilitation-focused services and online training options.

Kids Tennis Classes @ AIRPORT WEST TC

AIRPORT WEST VIC · Approx $20.00 · Tennis

Your local coach: Chanel McKay - Junior Development Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Calder Bears Basketball Club

Keilor East VIC · Approx $300.00 · Basketball

Discover basketball fun at Calder Bears Basketball Club, welcoming new boys and girls aged 5-19 for Summer teams.Training & Play: Teams for Under 8s, 10s, 12s, 14s, 16s, 18s, and 20s with grades for all skill levels from beginners to competitive.Registration: Easy sign-up via PlayHQ; check fixtures and join Summer...

Soccajoeys Keilor East at Essendon Keilor College (East Campus)

Keilor East VIC · Approx $190.00 · Soccer

Soccajoeys Keilor East offers Preschool and Junior classes for children who want to learn through movement, games and simple soccer activities. Each coach-led session is inclusive and non-competitive, helping children build ball skills, coordination, teamwork and confidence at a pace that suits their age and experience.Preschool supports 3–5 year olds...

Kids Tennis Classes @ Keilor East TC

Keilor East VIC · Approx $20.00 · Tennis

Your local coach: Douglas Hamilton - Club Professional Coach for Show Court Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Team Ellis Gym Personal Training – Keilor East

Keilor East VIC · Approx $60.00 · Fitness Training

About the TrainingTeam Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.What to ExpectOne-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.How to JoinUse the contact details on this...

Asset Health and Performance

Airport West VIC

Airport West Tennis Club

Airport West VIC

Keilor East Tennis Club

Keilor East VIC

Team Ellis Gym – Keilor East

Keilor East VIC

Keilor Park Tennis Club

Keilor Park VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...