Seniors Dance Classses & Dance Studios in Ocean Grove VIC

BELLARINE TABLE TENNIS CLUB

Ocean Grove VIC · Approx $50.00 · Table Tennis

The Bellarine Table Tennis Club, located at Memorial Hall, Ocean Grove Memorial Reserve, offers a welcoming environment for players of all skill levels interested in table tennis.Social and competitive play opportunitiesOpen to all ages and gendersSituated in a community sports setting at 123 The Avenue, Ocean Grove VIC 3226Engages members...

Join the Fun at Ocean Grove Pickleball Club

Ocean Grove VIC · Approx $50.00 · Pickleball

Ocean Grove Pickleball Club offers daily pickleball sessions every day except Saturday at Memorial Hall, Memorial Reserve, Ocean Grove. Sessions run up to three times a day and cater to different skill levels, including All Levels and Intermediate/Advanced players.New players must complete a free Come and Try session before joining...

Kids Tennis Classes @ OCEAN GROVE TC

OCEAN GROVE VIC · Approx $20.00 · Tennis

Your local coach: Julie Golightly - Club Professional Coach for Tennis Fanatics Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Cardio Tennis @ OCEAN GROVE TC

OCEAN GROVE VIC · Approx $20.00 · Tennis

Your local coach: Julie Golightly - Club Professional Coach for Tennis Fanatics Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis...

Ocean Grove parkrun - Greater Geelong

Ocean Grove VIC · FREE · Running

What is Ocean Grove parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Active Geelong Walks Bellarine - Ocean Grove

Ocean Grove VIC · FREE · Walking

Heart Foundation Walking group located in Ocean Grove (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

OCEAN GROVE PICKLEBALL CLUB

Ocean Grove VIC

Ocean Grove Tennis Club

Ocean Grove VIC

Ocean Grove Jetts

Ocean Grove VICTORIA

Barwon Heads Tennis Club

Barwon Heads VIC

Barwon Heads Golf Club

Barwon Heads VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...