Dance Classses & Dance Studios in Swan Bay VIC

Active Geelong Walks Bellarine - Point Lonsdale

Point Lonsdale VIC · FREE · Walking

Heart Foundation Walking group located in Point Lonsdale (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Sail and Race at Queenscliff Lonsdale YC

Queenscliff VIC · Approx $300.00 · Water Sports - Sailing

Queenscliff Lonsdale Yacht Club (QLYC) offers sailing and boating activities for all skill levels in Queenscliff, Victoria.Training sessions: The club facilitates dinghy sailing, keelboat sailing, and paddling with opportunities suitable for beginners through to experienced sailors.Play opportunities: Members can participate in regular racing events on Port Phillip, social sailing, and...

BELLARINE KEENAGERS TABLE TENNIS CLUB

Marcus Hill VIC · Approx $50.00 · Table Tennis

The Bellarine Keenagers Table Tennis Club is a community sports club located at Marcus Hill Hall, 662-670 Banks Road, Marcus Hill, Victoria. The club provides opportunities for adults to engage in table tennis for recreation and competition.Key features of the club include:Dedicated table tennis activities and social playAdult membership and...

Collendina Cricket Club

Ocean Grove VIC · Approx $50.00 · Cricket

Collendina Cricket Club is a family-friendly and inclusive community club offering competitive cricket for all ages and abilities. Whether you're new to the area, looking to develop cricketing skills, or seeking a welcoming community, the Cobras welcome players of all genders.Participation opportunities include:Senior Cricket: Four senior men's teams competing at...

Join fitness coaching at The Fitness Savant

Drysdale VIC · Undisclosed · Fitness Training

The Fitness Savant in Drysdale offers fitness coaching for people who want structured support with their training and exercise goals.Participants can join coaching and exercise program design services, along with corporate exercise programs, exercise for health conditions, senior’s fitness, services for clients with a disability, and virtual online training.This suits...

Ocean Grove Cricket Club

Ocean Grove VIC · Approx $50.00 · Cricket

Join the welcoming Ocean Grove Cricket Club for cricket programs across all ages and skill levels, from beginners to competitive players.Senior Men's Teams: Four teams for players of all experience levels, offering competitive play and skill development.Junior Boys Teams: Ages 11-17, focusing on fundamentals, fun, and peer support.Junior Girls Teams:...

Lonsdale Links

Point Lonsdale VIC

Point Lonsdale Tennis Club

Point Lonsdale VIC

Ocean Grove Jetts

Ocean Grove VICTORIA

Ocean Grove Tennis Club

Ocean Grove VIC

OCEAN GROVE PICKLEBALL CLUB

Ocean Grove VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...