Dance Classses & Dance Studios in Rowville VIC

Rowville Social Pickleball- All ages

Rowville VIC · $10.00 · Pickleball

Social Pickleball for all ages runs Tuesday evenings at ROWVILLE COMMUNITY CENTRE from 8.00pm -9.30pm. Cost is $9.50 per session. No bookings required. All equipment supplied.Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied...

SE Stingers Basketball Club

Rowville VIC · Approx $300.00 · Basketball

South East Stingers Basketball Club participates in Dandenong Basketball Association domestic competitions, offering opportunities for young players to join teams and compete.Contact the club to inquire about team registration and participation in beginner to competitive grades.Play in summer and winter seasons across local associations, with typical games on weekends.Open to...

Rowville Basketball Club Inc.

Rowville VIC · Approx $300.00 · Basketball

Rowville Basketball Club Inc., known as Rowville Rockets, offers community-based basketball for children and young adults in Rowville and Lysterfield.Participate in domestic teams across all grades in Dandenong, Knox, and Nunawading Basketball Associations, with ~95 teams in summer and winter seasons.Under 8, 10, 12, 14 & 16 play on Saturdays;...

Rowville Eagles SC

Rowville VIC · Approx $50.00 · Soccer

Rowville Eagles Soccer Club offers opportunities for all soccer enthusiasts to join and participate in competitive and social soccer.Training sessions: Regular training is held for juniors and seniors, focusing on skill development across all levels from beginner to competitive players.Play opportunities: The club competes in local leagues including Provisional Leagues...

Keysborough Cougars Basketball Club

Rowville VIC · Approx $300.00 · Basketball

Keysborough Cougars Basketball Club offers competitive basketball opportunities for youth and senior players through Big V and VJBL programs.Tryouts and Training: Youth League Men sessions at Rowville Secondary College, Eastern Campus, typically Tuesdays 7:15pm-9:15pm; Senior Men tryouts held similarly with registration required.Competitive Play: Participate in Big V leagues for seniors...

Soccajoeys Rowville at Rowville Secondary College West Campus

Rowville VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Rowville. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

Anytime Fitness Rowville

Rowville VIC

Rowville Community Centre

Rowville VIC

Rowville Community Centre

Rowville VIC

Stud Park Zap Fitness

Rowville VIC

Eildon Park Tennis Club

Rowville VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...