Personal Training in Rowville VIC

Rowville Social Pickleball- All ages

Rowville VIC · $10.00 · Pickleball

Social Pickleball for all ages runs Tuesday evenings at ROWVILLE COMMUNITY CENTRE from 8.00pm -9.30pm. Cost is $9.50 per session. No bookings required. All equipment supplied.Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied...

SE Stingers Basketball Club

Rowville VIC · Approx $300.00 · Basketball

South East Stingers Basketball Club participates in Dandenong Basketball Association domestic competitions, offering opportunities for young players to join teams and compete.Contact the club to inquire about team registration and participation in beginner to competitive grades.Play in summer and winter seasons across local associations, with typical games on weekends.Open to...

Rowville Basketball Club Inc.

Rowville VIC · Approx $300.00 · Basketball

Rowville Basketball Club Inc., known as Rowville Rockets, offers community-based basketball for children and young adults in Rowville and Lysterfield.Participate in domestic teams across all grades in Dandenong, Knox, and Nunawading Basketball Associations, with ~95 teams in summer and winter seasons.Under 8, 10, 12, 14 & 16 play on Saturdays;...

Rowville Eagles SC

Rowville VIC · Approx $50.00 · Soccer

Rowville Eagles Soccer Club offers opportunities for all soccer enthusiasts to join and participate in competitive and social soccer.Training sessions: Regular training is held for juniors and seniors, focusing on skill development across all levels from beginner to competitive players.Play opportunities: The club competes in local leagues including Provisional Leagues...

Keysborough Cougars Basketball Club

Rowville VIC · Approx $300.00 · Basketball

Keysborough Cougars Basketball Club offers competitive basketball opportunities for youth and senior players through Big V and VJBL programs.Tryouts and Training: Youth League Men sessions at Rowville Secondary College, Eastern Campus, typically Tuesdays 7:15pm-9:15pm; Senior Men tryouts held similarly with registration required.Competitive Play: Participate in Big V leagues for seniors...

Aston Athletic FC

Rowville VIC · Approx $50.00 · Soccer

Aston Athletic FC is a development-focused soccer club based at the Rowville Football Centre, offering programs for players of all skill levels. The club provides training sessions tailored to individual experience, with no trials required for participation.Spring 5-a-side competitions for players aged under 5 to under 11, held on scheduled...

Rowville Community Centre

Rowville VIC

Rowville Community Centre

Rowville VIC

Stud Park Zap Fitness

Rowville VIC

Eildon Park Tennis Club

Rowville VIC

F45 Rowville

Rowville VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...