Dance Classses & Dance Studios in Somerton Park VIC

Wellington Athletic Club

Wellington VIC · Approx $50.00 · Running

Wellington Athletic Club fosters athletics in a safe and friendly environment, encouraging athletes of all levels to compete with coaching and training support.Participate in track and field competitions.Join cross country and road racing events.Benefit from coaching in middle distance/distance, walks, jumps, and throws.As an affiliated Athletics Victoria club, members develop...

Join the Fun at Sale Pickleball Club

Sale VIC · Approx $50.00 · Pickleball

Sale Pickleball Club offers community-based social pickleball sessions in a fun and friendly atmosphere suitable for all skill levels.Participation opportunities include:Regular social play sessions that encourage both beginners and experienced players to enjoy pickleball together.Membership benefits that connect players with a welcoming local pickleball community.A clear focus on accessibility and...

VBVA SALE MAFFRA

Sale VIC · Approx $50.00 · Badminton

VBVA SALE MAFFRA is a local sports group based in Sale, Victoria, offering opportunities for adults to participate in sporting activities. The group is affiliated with InSports and is active in organizing and promoting sports events and competitions for the community.Located at 116 Cobains Rd, Sale VIC 3850Part of the...

Join Maffra Hockey Club Teams Today

Sale VIC · Approx $50.00 · Hockey

Participate in competitive hockey with Maffra Hockey Club in the East Gippsland Hockey Association.Senior and junior teams for U11, U13, U15, U18, women, and men.Hookin2Hockey introductory sessions on Thursdays 5:30-6:30pm.Hockey 5s indoor competition available.

Join Sale Rowing Club for Rowing Fun

Wurruk VIC · Approx $600.00 · Water Sports - Rowing

Sale Rowing Club is a community rowing club located in Wurruk, Victoria, offering opportunities for both recreational and competitive rowing enthusiasts.Participation includes:Regular training sessions suitable for all skill levels, from beginners to competitive rowers.Opportunities to join local leagues, friendly regattas, and social rowing events.Membership benefits typically include coaching support, access...

Sale parkrun - Wellington

Sale VIC · FREE · Running

What is Sale parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

SALE PICKLEBALL CLUB

Sale VIC

Anytime Fitness Sale

Sale VIC

Rise

Sale VIC

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...