Dragon Boat Racing in Beaconsfield WA

Beaconsfield Netball Club

Beaconsfield WA · Approx $50.00 · Netball

Join Beaconsfield Netball Club for organised netball club participation across junior, NetSetGo and senior teams. Participation is open to any gender and spans children through to adults, with teams available for younger players, older juniors and senior players.

South Beach Friday Striders

South Fremantle WA · FREE · Walking

Heart Foundation Walking group located in South Fremantle (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Run Freo Wednesday Run Club

South Fremantle WA · FREE · Running

About the GroupRun Freo is an inclusive running community meeting weekly from Running With Thieves in South Fremantle. The group is suited to runners looking for a social midweek run with a local community feel.What to ExpectThe official page lists a Wednesday 6pm run from Running With Thieves. Runhub describes...

Master Sailing at Fremantle Sailing Club

South Fremantle WA · Approx $300.00 · Sailing

Fremantle Sailing Club is one of Australia's largest ocean clubs with over 3,500 members, offering exceptional opportunities for sailors of all ages and skill levels. Located at Success Harbour with spectacular waterfront views, the club welcomes the community and visitors to learn and participate in sailing.Training & Learning:Dedicated Training Academy...

South Beach Recreation Reserve parkrun - South Fremantle - Fremantle

South Fremantle WA · FREE · Running

What is South Beach Recreation Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Freo Fury Netball Club

Fremantle WA · Approx $50.00 · Netball

Join Freo Fury Netball Club for organised netball participation across NetSetGo, junior and open teams, with training on Tuesday and Wednesday nights.Participation is open to any gender and any age within the club's netball pathways.

Fremantle Jetts

South Fremantle WESTERN AUSTRALIA

Fremantle Park Sport & Community Centre

Fremantle WA

O' Connor Jetts

O' Connor WESTERN AUSTRALIA

East Fremantle Lawn Tennis Club

East Fremantle WA

Coogee Beach Reserve Tennis Courts

Coogee WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...