Dragon Boat Racing in Murdoch WA

Personal training with Murdoch University - Murdoch Active Gym

Murdoch WA · Undisclosed · Fitness Training

Murdoch Active Gym is Murdoch University’s 24/7 fitness facility for students, staff, alumni and the public. It offers gym access, equipment and weights, with qualified trainers on-site and fitness classes available.

Murdoch University parkrun - Melville

Murdoch WA · FREE · Running

What is Murdoch University parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Winthrop Netball Club

Winthrop WA · Approx $450.00 · Netball

Join Winthrop Netball Club for organised club netball, with training at Winthrop Primary School and Saturday season games through the Fremantle Netball Association.Participation is open to any gender and all ages from children through adults, including junior netball, senior netball and Woolworths NetSetGO.Players can take part in junior and senior...

Kardinya Netball Club Social Netball

Kardinya WA · Approx $50.00 · Netball

Kardinya Netball Club offers junior and senior netball, Woolworths NetSetGO and social netball for any gender and all ages from children through adults. Participants can join organised club netball and social play through the Fremantle Netball Association competition, with opportunities suited to developing players and those ready for regular match...

Join Melville City Hockey Club Today!

Kardinya WA · Approx $50.00 · Hockey

Discover teams for all ages from kindergarten to veterans at Melville City Hockey Club. All welcome for fun, friends, fitness, families, and life!Teams available across all skill levels and age groups.Registration open for new members to join teams and participate.

Bateman Junior Netball Club

Bateman WA · Approx $50.00 · Netball

Bateman Netball Club offers junior netball for kids aged 5 to 17 of any gender. Players can join organised club teams and training as part of a non-grading junior program.

Kardinya Tennis Club

Kardinya WA

Bill Ellson Reserve

Bateman WA

Myaree Goodlife

Myaree WA

LeisureFit Booragoon

Booragoon WA

Fernwood Womens Health Clubs Melville

Myaree WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...