Water Sports - Dragon Boat Racing in The Hill NSW

Personal training with The Forum Health & Wellness Centre

Newcastle NSW · Undisclosed · Fitness Training

NUsport at The Forum Health & Wellness Centre offers gym access with group fitness classes and personal training. Official NUsport pages also refer to broader fitness, health, well-being and sport services, including NUsport programs and affiliated sporting clubs.

The Gym on King fitness classes and personal training in Newcastle

Newcastle NSW · Undisclosed · Fitness Training

The Gym on King is a Newcastle fitness centre offering 24/7 access for members, with group classes and coaching alongside a range of exercise options.Group classes include strength and conditioning, yoga, and Pilates.Coaching is offered as part of the gym’s fitness services.

Newcastle Ramblers Bushwalking Club

Newcastle NSW · Approx $35.00 · Hiking/Bushwalking

The Club organises activities for both families and individuals, including walking, backpacking, kayaking, canyoning and cycling. Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling, Canyoning Newcastle Ramblers Bushwalking Club is a member club of Bushwalking NSW. Remember that the best club for you may not necessarily be the closest club. Although some...

GeckoSports Newcastle Multi-Sport Classes

Newcastle NSW · Approx $25.00 · Fitness Training

About the GroupGeckoSports Newcastle runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.What to ExpectSessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness themes, with coaching...

Watagan Wanderers

Newcastle NSW · Approx $35.00 · Hiking/Bushwalking

Club covers very easy to very hard walks and bush sports. Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling, Canyoning Watagan Wanderers is a member club of Bushwalking NSW. Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking...

Fitness Enhancement Personal Training – Newcastle

Newcastle NSW · Approx $90.00 · Fitness Training

About the TrainingFitness Enhancement offers personalised personal training across Newcastle. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.What to ExpectMobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local...

The Forum Health & Wellness Centre

Newcastle NSW

Newcastle Hill Tennis Club

The Hill NSW

CorePlus Newcastle

Newcastle West NSW

Bar Beach Tennis Club

Bar Beach NSW

BAR BEACH ALL SPORTS (V)

Bar Beach NSW

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...