Water Sports - Dragon Boat Racing in Undercliffe NSW - Page 2

Body Management Systems personal training for older adults

Earlwood NSW · Undisclosed · Fitness Training

Body Management Systems offers professionally created exercise programs for older adults, with a focus on strength, mobility, balance, and functional fitness. Its classes combine resistance training and bodyweight exercises.

Parkside Pilates in Earlwood offers coached Pilates classes and private sessions.

Earlwood NSW · Undisclosed · Fitness Training

Parkside Pilates offers Pilates classes and personalised sessions in Earlwood. The studio runs small group classes as well as Private and Semi-Private sessions, with structured instruction and options for people who want more individual attention.

Earlwood Wanderers Football Club

Earlwood NSW · Approx $50.00 · Soccer

Earlwood Wanderers Football Club, established in 1946, offers extensive opportunities for soccer players of all ages and skill levels.Training sessions: Held regularly at Earlwood Oval, Beaman Park 1 & 2, and Hughes Park, suitable for beginners through to competitive players.Play opportunities: Participate in local leagues and friendly matches organized through...

Bardwell Valley Golf Lessons and Clinics

Bardwell Valley NSW · $70.00 · Golf

About the GroupBardwell Valley Golf Lessons and Clinics provide golf coaching at Bardwell Valley Golf Club for juniors and adults across a range of ability levels.What to ExpectSessions may include private lessons, group lessons and clinics by arrangement. Coaching can cover swing improvement, course play and skills development. Published pricing...

Cooks River parkrun - Canterbury

Canterbury NSW · FREE · Running

What is Cooks River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Health Coaching

Canterbury NSW · $120.00 · Fitness Training

Sessions begin with a review of physical and mental health history and current status, then move into goal-setting, an audit of food and lifestyle habits, and consideration of relevant lab testing where useful. From there, the coaching explores dietary changes alongside broader lifestyle factors like stress reduction and exercise, as...

Anytime Fitness Earlwood

Earlwood NSW

Bardwell Valley Golf Club

Bardwell Valley NSW

Anytime Fitness Hurlstone Park

Hurlstone Park NSW

Campsie Jetts

Campsie NEW SOUTH WALES

Anytime Fitness Campsie

Campsie NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...