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Body Management Systems offers professionally created exercise programs for older adults, with a focus on strength, mobility, balance, and functional fitness. Its classes combine resistance training and bodyweight exercises.
Ongoing fitness coaching services include personal training.
By Wholeness Holistic Health
Sessions begin with a review of physical and mental health history and current status, then move into goal-setting, an audit of food and lifestyle habits, and consideration of relevant lab testing where...
Anytime Fitness Hurlstone Park is a 24-hour gym offering personal training and group exercise classes. Members can access personalised fitness plans, free fitness consultations, and training options suited to individual goals.
By Transform40 Campsie
"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive...
Anytime Fitness Campsie offers personalised coaching, personal training, and group exercise classes for members. The club’s official page also highlights support around training, nutrition, and recovery.
Angelo Anestis Aquatic Centre offers health club fitness activity at Bayside Council’s aquatic centre, including personal training sessions and group fitness in a dedicated fitness room.
BodyForce Personal Training offers one-to-one and mobile personal training in Kingsgrove, along with outdoor sessions and boxing or martial arts training. The business also lists pre- and post-natal programs, seniors fitness, and...
Anytime Fitness Kingsgrove is a 24/7 fitness gym offering personal training, training and coaching services, personalised fitness plans, and free fitness consultations.
Proactive Health – Rockdale offers exercise physiology at C3 Training Rockdale in Rockdale. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...
SOL Boxing & Fitness offers one-to-one personal training and coached group sessions, with boxing-focused training, boot camp, outdoor training, and women’s only fitness also listed in its current service profile.
C-Life Health Club offers 24/7 access to exercise equipment and classes, with individual programs and coaching and instruction for members.
Ongoing fitness coaching services include boxing / martial arts, mobile personal training, outdoor training, personal training, pre & post-natal programs, women's only fitness.
Ongoing fitness coaching services include personal training.
Ongoing fitness coaching services include boot camp, boxing / martial arts, children's fitness, exercise for health conditions, outdoor training, personal training, senior's fitness.
Suggested groups & activities in and around Undercliffe NSW
Parkside Pilates in Earlwood offers coached Pilates classes and private sessions.
Earlwood Wanderers Football Club
Ready Set Dance classes - Legacy Dance Company
Bardwell Valley Golf Lessons and Clinics
Cooks River parkrun - Canterbury
Hurlstone Park Wanderers Soccer Club
Nearby Venues
Anytime Fitness Earlwood
Bardwell Valley Golf Club
Anytime Fitness Hurlstone Park
Bexley Tennis Courts
Campsie Jetts
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