Dragon Boat Racing in Willagee Central WA

Melville Rams Football Club

Melville WA · Approx $150.00 · AFL

Join a senior Australian Rules Football club with organised men’s and women’s football in a mixed-gender environment for adults aged 16+ and women aged 18+. Participation is approximately $150, with additional fees may apply.

Palmyra JFC

MELVILLE WA · Undisclosed · AFL

AFL activities in MELVILLE, WA.

Melville Lakers Netball Club

Melville WA · Approx $200.00 · Netball

Join a family-focused netball club with junior and senior teams across multiple age levels, including NetSetGO and open-age competition. Participation is open to any gender and spans children through adults, with an approximate participant cost of about $200.

East Fremantle Amateurs Football Club

WILLAGEE WA · Approx $50.00 · AFL

Join a senior Australian Rules football club offering organised local footy for adults of any gender, with teams ranging from high-performance football to more relaxed social football for those who want to enjoy the game.

Winnacott Kats JFC

WILLAGEE WA · Undisclosed · AFL

AFL activities in WILLAGEE, WA.

Willagee Bears Rugby League Club

Willagee WA · Approx $250.00 · Rugby League

About the GroupWillagee Bears Rugby League Club is a community rugby league club based at Webber Reserve. Founded in 1962, the club has a long history in Western Australian rugby league and supports junior and senior participation.What to ExpectThe club promotes teamwork, inclusion and community connection through rugby league. Players...

Plus Fitness Melville

Melville WA

Melville-Palmyra Tennis Club

Melville WA

Padel West

Attadale WA

Melville-Palmyra Tennis Club

Attadale WA

F45 Booragoon

Booragoon WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...