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Seniors Personal Training in Airport West VIC - Page 5
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Airport West VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Airport West VIC that suit your needs.
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109 activities · Page 5 of 8
Fitness Training
Active Ageing, Strength and Balance - Kieser Northcote
Kieser Northcote provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Northcote VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Northcote
Kieser Northcote offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Northcote VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC
·
$90.00
Age: 36 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Get Active: Chair Yoga - Get Active in Darebin
Chair yoga at Preston Library offers low-impact seated exercise for older adults and anyone seeking an accessible way to practise yoga. The class is neurodiversity friendly, and support workers are welcome to join.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 10:15 AM–11:15 AMTuesday 10 November 2026, 10:15 AM–11:15 AMTuesday 17 November 2026, 10:15 AM–11:15 AMBookings are essential. Book through the Eventbrite registration link on the activity website. There is no session on Tuesday 3 November 2026.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 10:15 AM–11:15 AMTuesday 10 November 2026, 10:15 AM–11:15 AMTuesday 17 November 2026, 10:15 AM–11:15 AMBookings are essential. Book through the Eventbrite registration link on the activity website. There is no session on Tuesday 3 November 2026.
Preston VIC
·
FREE
Age: 51 - 65+
Tue
Fitness Training
CorePlus Collingwood
About the Group
CorePlus Collingwood offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Collingwood offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Collingwood VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Proactive Health – Craigieburn - Exercise Physiology
Proactive Health – Craigieburn offers exercise physiology at Splash Aqua Park & Leisure Centre Craigieburn in Craigieburn. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Craigieburn VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Yoga at Hume Tennis & Community Centre
About the Group
Yoga at Hume Tennis & Community Centre is a Saturday morning class in Craigieburn for people who want a welcoming movement and wellbeing session.
What to Expect
The organiser describes the yoga as suitable for both new and experienced people. Sessions are held at the Hume Tennis & Community Centre.
How to Join
Attend the published Saturday morning yoga session at Hume Tennis & Community Centre.Current cost: as low as $15 AUD per session when buying a group of six sessions.Use the contact details on this listing to confirm current availability before attending.
Yoga at Hume Tennis & Community Centre is a Saturday morning class in Craigieburn for people who want a welcoming movement and wellbeing session.
What to Expect
The organiser describes the yoga as suitable for both new and experienced people. Sessions are held at the Hume Tennis & Community Centre.
How to Join
Attend the published Saturday morning yoga session at Hume Tennis & Community Centre.Current cost: as low as $15 AUD per session when buying a group of six sessions.Use the contact details on this listing to confirm current availability before attending.
Craigieburn VIC
·
$15.00
Age: 18 - 65+
Sat
Fitness Training
Group Fitness Classes - Northcote Aquatic & Recreation Centre
About the Group
Group Fitness Classes at Northcote Aquatic & Recreation Centre offer instructor-led and virtual workouts across studio, yoga, cycling and aquatic fitness formats.
What to Expect
Participants can choose from options such as Body Pump, Body Step, Body Attack, Body Combat, boxing, Zumba, Hatha yoga, Yin yoga, Vinyasa, meditation, mat Pilates, RPM, Sprint, The Trip and freestyle cycle. Beginner, intermediate and advanced options are available for selected classes.
Published casual group fitness class price is $19.95 AUD per class; memberships and multi-passes may also be available.
How to Join
View the current timetable and book the class that...
Group Fitness Classes at Northcote Aquatic & Recreation Centre offer instructor-led and virtual workouts across studio, yoga, cycling and aquatic fitness formats.
What to Expect
Participants can choose from options such as Body Pump, Body Step, Body Attack, Body Combat, boxing, Zumba, Hatha yoga, Yin yoga, Vinyasa, meditation, mat Pilates, RPM, Sprint, The Trip and freestyle cycle. Beginner, intermediate and advanced options are available for selected classes.
Published casual group fitness class price is $19.95 AUD per class; memberships and multi-passes may also be available.
How to Join
View the current timetable and book the class that...
Northcote VIC
·
$20.00
Age: 12 - 65+
Undisclosed
Fitness Training
Body Balance - Get Active in Darebin
Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for people aged 16 years and above across all fitness levels.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 10:20 AM–11:20 AMThursday 05 November 2026, 10:20 AM–11:20 AMThursday 12 November 2026, 10:20 AM–11:20 AMThursday 19 November 2026, 10:20 AM–11:20 AMBook online through the activity website or use the phone...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 10:20 AM–11:20 AMThursday 05 November 2026, 10:20 AM–11:20 AMThursday 12 November 2026, 10:20 AM–11:20 AMThursday 19 November 2026, 10:20 AM–11:20 AMBook online through the activity website or use the phone...
Northcote VIC
·
FREE
Age: 12 - 65+
Thu
Fitness Training
Prime Strength - Get Active in Darebin
Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual pace. No experience is necessary.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 01:00 PM–01:45 PMTuesday 10 November 2026, 01:00 PM–01:45 PMTuesday 17 November 2026, 01:00 PM–01:45 PMThursday 29 October 2026, 01:00 PM–01:45 PMThursday 05 November 2026, 01:00 PM–01:45 PMThursday 12 November 2026, 01:00 PM–01:45 PMThursday 19 November...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Tuesday 27 October 2026, 01:00 PM–01:45 PMTuesday 10 November 2026, 01:00 PM–01:45 PMTuesday 17 November 2026, 01:00 PM–01:45 PMThursday 29 October 2026, 01:00 PM–01:45 PMThursday 05 November 2026, 01:00 PM–01:45 PMThursday 12 November 2026, 01:00 PM–01:45 PMThursday 19 November...
Reservoir VIC
·
FREE
Age: 51 - 65+
Tue, Thu
Fitness Training
Stamina - Get Active in Darebin
Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without jumping are available.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 06:00 PM–06:45 PMThursday 05 November 2026, 06:00 PM–06:45 PMThursday 12 November 2026, 06:00 PM–06:45 PMThursday 19 November 2026, 06:00 PM–06:45 PMRegister online through the activity website or use the phone contact. Bookings open one week before each...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 06:00 PM–06:45 PMThursday 05 November 2026, 06:00 PM–06:45 PMThursday 12 November 2026, 06:00 PM–06:45 PMThursday 19 November 2026, 06:00 PM–06:45 PMRegister online through the activity website or use the phone contact. Bookings open one week before each...
Reservoir VIC
·
FREE
Age: 18 - 65+
Thu
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Fitness Training
Aboriginal Women Only Water Session - Get Active in Darebin
Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in the spa and steam room also available.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 11:00 AM–12:00 PMFriday 06 November 2026, 11:00 AM–12:00 PMFriday 13 November 2026, 11:00 AM–12:00 PMFriday 20 November 2026, 11:00 AM–12:00 PMRegistration is required, with a maximum of ten participants per session. Use the...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Friday 30 October 2026, 11:00 AM–12:00 PMFriday 06 November 2026, 11:00 AM–12:00 PMFriday 13 November 2026, 11:00 AM–12:00 PMFriday 20 November 2026, 11:00 AM–12:00 PMRegistration is required, with a maximum of ten participants per session. Use the...
Reservoir VIC
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Intro to Rezfit - Get Active in Darebin
Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience the gym. All fitness levels are welcome.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Sunday 01 November 2026, 09:30 AM–10:15 AMSunday 08 November 2026, 09:30 AM–10:15 AMSunday 15 November 2026, 09:30 AM–10:15 AMSunday 22 November 2026, 09:30 AM–10:15 AMBook online through the activity website or use the phone contact. Bookings open...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Sunday 01 November 2026, 09:30 AM–10:15 AMSunday 08 November 2026, 09:30 AM–10:15 AMSunday 15 November 2026, 09:30 AM–10:15 AMSunday 22 November 2026, 09:30 AM–10:15 AMBook online through the activity website or use the phone contact. Bookings open...
Reservoir VIC
·
FREE
Age: 18 - 65+
Sun
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Fitness Training
Falls Prevention - Strength and Balance - Get Active in Darebin
Falls Prevention - Strength and Balance at Keon Park Children's Hub is for adults aged 65 years and above. Sessions combine chair-based and standing low-intensity exercises, with resistance and light weight-bearing exercises included where appropriate. Carers and support workers are welcome. The venue is accessible and has parking.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 02:00 PM–03:00 PMThursday 05 November 2026, 02:00 PM–03:00 PMThursday 12 November 2026, 02:00 PM–03:00 PMThursday 19 November 2026, 02:00 PM–03:00 PMNo registration is required;...
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Thursday 29 October 2026, 02:00 PM–03:00 PMThursday 05 November 2026, 02:00 PM–03:00 PMThursday 12 November 2026, 02:00 PM–03:00 PMThursday 19 November 2026, 02:00 PM–03:00 PMNo registration is required;...
Reservoir VIC
·
FREE
Age: 65 - 65+
Thu
Fitness Training
CorePlus Richmond
About the Group
CorePlus Richmond offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Richmond offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Richmond VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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