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Seniors Personal Training in Airport West VIC - Page 6

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109 activities · Page 6 of 8

Reformer Pilates at Narrandjeri Stadium image
Fitness Training

Reformer Pilates at Narrandjeri Stadium

About the Group
Reformer Pilates sessions are available at Narrandjeri Stadium and are run by the team from Northcote Aquatic and Recreation Centre.
What to Expect
Group reformer Pilates classes are designed for all fitness and ability levels, with instructors offering progressions throughout the session. Pre and post-natal sessions may also be available upon request.
How to Join
Make a casual booking or ask about eligible memberships using the contact details on this listing.Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details on this listing.
Thornbury VIC · Approx $30.00
Age: 18 - 65+   Undisclosed
Tai Chi - Get Active in Darebin image
Fitness Training

Tai Chi - Get Active in Darebin

Tai Chi at Darebin International Sports Centre combines movement, breathing and meditation. Sessions are suitable for all ages and fitness levels. Meet at the front of the bowling green; classes move indoors if it rains.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Monday 26 October 2026, 10:00 AM–11:00 AMMonday 02 November 2026, 10:00 AM–11:00 AMMonday 09 November 2026, 10:00 AM–11:00 AMMonday 16 November 2026, 10:00 AM–11:00 AMNo registration is required.
Thornbury VIC · FREE
Age: 3 - 65+   Mon
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Active Ageing Circuit - Inform Physiotherapy Fairfield image
Fitness Training

Active Ageing Circuit - Inform Physiotherapy Fairfield

About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Fairfield VIC · $40.00
Age: 51 - 65+   Undisclosed
QSA Reformer Pilates - Get Active in Darebin image
Fitness Training

QSA Reformer Pilates - Get Active in Darebin

QSA Reformer Pilates at Narrandjeri Stadium introduces beginners to reformer equipment in collaboration with Queer Sporting Alliance. An experienced instructor guides controlled movements at a gentle pace, helping participants learn how to use a reformer and move comfortably.
This activity is part of the Get Active in Darebin Spring 2026 programme, which runs from 12 October to 22 November 2026.
Remaining sessions
Wednesday 28 October 2026, 08:00 PM–08:45 PMWednesday 04 November 2026, 08:00 PM–08:45 PMWednesday 11 November 2026, 08:00 PM–08:45 PMWednesday 18 November 2026, 08:00 PM–08:45 PMRegister using the booking link on the activity website.
Thornbury VIC · FREE
Age: 18 - 65+   Wed
Free Meditation Classes - Richmond image
Fitness Training

Free Meditation Classes - Richmond

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Richmond who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Richmond VIC · FREE
Age: 18 - 65+   Undisclosed
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Proactive Self Defence - Thomastown image
Martial Arts

Proactive Self Defence - Thomastown

Proactive Self Defence offers martial arts, combat sports and fitness training at its Thomastown academy, with separate programmes for children, teenagers and adults.
Training includes freestyle martial arts, Muay Thai kickboxing and boxing, alongside group fitness and private training. Martial arts classes cater for beginners through to black belt students. Children can start in the programme for ages 4 to 7.
Use the academy website to request an introductory class or enquire about the programme that suits your age and training interests.
Thomastown VIC · Approx $25.00
Age: 3 - 65+   Undisclosed
Jamie Fitness Personal Training - South Yarra image
Fitness Training

Jamie Fitness Personal Training - South Yarra

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
South Yarra VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Social Exercise and Walking Football Program - Y Leisure City image
Fitness Training

Social Exercise and Walking Football Program - Y Leisure City

About the Group
A weekly seniors activity at Y Leisure City for people interested in gentle exercise, fun games, mini walking football matches and social competitions.
What to Expect
No prior experience is required. Sessions are designed to be welcoming, low pressure and social, with a mix of gentle movement and modified walking football activities.
How to Join
Attend Y Leisure City on Monday mornings during the published session time.Or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
Epping VIC · Approx $5.00
Age: 51 - 65+   Mon
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Reformer Pilates at The Y Leisure City image
Fitness Training

Reformer Pilates at The Y Leisure City

About the Group
The Y Leisure City runs Reformer Pilates classes in Epping as part of its health club and group fitness offering. Classes use Pilates reformer equipment for strengthening, toning, stretching and core-focused movement.
What to Expect
Sessions are 45-minute whole-body workouts using the reformer and other tools. Instructors can adjust the challenge, so the class can suit first-timers as well as experienced regulars.
How to Join
Use the contact details on this listing to confirm the timetable, membership options and casual class availability.Published casual class price is $22.50 AUD per class, with membership options also available; confirm current...
Epping VIC · $23.00
Age: 18 - 65+   Undisclosed
Strength Lab Richmond Personal Training image
Fitness Training

Strength Lab Richmond Personal Training

About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC · Approx $120.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Free Meditation Classes - South Yarra image
Fitness Training

Free Meditation Classes - South Yarra

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
South Yarra VIC · FREE
Age: 18 - 65+   Undisclosed
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Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows image
Fitness Training

Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows

About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Altona Meadows VIC · FREE
Age: 18 - 65+   Sun
Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
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Feel Good Flows Sunday Rooftop Yoga - St Kilda image
Fitness Training

Feel Good Flows Sunday Rooftop Yoga - St Kilda

Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay.
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
St Kilda VIC · Approx $15.00
Age: 18 - 65+   Sun
KĀYA Prahran Group Fitness Classes image
Fitness Training

KĀYA Prahran Group Fitness Classes

About the Group
KĀYA Prahran offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Prahran VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
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Origin Tennis Hot Shots for Kids at Airport West Tennis Club

Origin Tennis Hot Shots for Kids at Airport West Tennis Club

AIRPORT WEST VIC · Approx $20.00 · Tennis

About the programmeOrigin Tennis runs small-group Hot Shots lessons for children at Airport West Tennis Club. Qualified coaches introduce tennis through play, using modified equipment and cooperative activities to build tennis skills.What to expectLessons run for 30–45 minutes, with Blue, Red, Orange and Green stages in the coaching pathway. Children...

Origin Pickleball Coaching - Airport West

Origin Pickleball Coaching - Airport West

Airport West VIC · Approx $30.00 · Pickleball

About the GroupOrigin Pickleball offers weekly professional coaching at Airport West Tennis Club.What to ExpectSquad and matchplay coaching focuses on pickleball techniques and tactical skills. Programs run for 60 to 90 minutes. Ask about a suitable group for your experience level.How to JoinEnquire using the contact details on this listing...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Calder Bears Basketball Club

Calder Bears Basketball Club

Keilor East VIC · Approx $300.00 · Basketball

Discover basketball fun at Calder Bears Basketball Club, welcoming new boys and girls aged 5-19 for Summer teams.Training & Play: Teams for Under 8s, 10s, 12s, 14s, 16s, 18s, and 20s with grades for all skill levels from beginners to competitive.Registration: Easy sign-up via PlayHQ; check fixtures and join Summer...

Show Court Tennis Adult Cardio Tennis at Keilor East

Show Court Tennis Adult Cardio Tennis at Keilor East

Keilor East VIC · $28.00 · Tennis

About the GroupShow Court Tennis runs adult Cardio Tennis at Keilor East Tennis Club. This social group tennis-fitness programme combines varied exercises with music.What to ExpectThe workout is adaptable to different tennis abilities and fitness levels. Beginners are encouraged to take some tennis lessons before joining for the best experience.Fees...

Soccajoeys Keilor East at Essendon Keilor College (East Campus)

Soccajoeys Keilor East at Essendon Keilor College (East Campus)

Keilor East VIC · Approx $190.00 · Soccer

Soccajoeys Keilor East offers Preschool and Junior classes for children who want to learn through movement, games and simple soccer activities. Each coach-led session is inclusive and non-competitive, helping children build ball skills, coordination, teamwork and confidence at a pace that suits their age and experience.Preschool supports 3–5 year olds...

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