Free Seniors Personal Training in Artarmon NSW

Everyday Performance Training Run Club

Artarmon NSW · Approx $10.00 · Running

About the GroupEveryday Performance Training Run Club is a community running session in Artarmon designed for runners of all levels.What to ExpectThe official run club page lists a weekly Tuesday evening session at Thomson Park. The program is designed to help runners build stamina, speed and confidence in a supportive...

Artarmon Maestros Cricket Club Incorporated

Artarmon NSW · Approx $50.00 · Cricket

Artarmon Maestros Cricket Club is an established senior cricket club competing in the Northern Cricket Union one day competitions. The club welcomes cricket enthusiasts to participate in regular competitive matches and training opportunities.Compete in Northern Cricket Union one day format competitionsJoin a community of dedicated cricket playersParticipate in organized matches...

Willoughby parkrun - Artarmon

Artarmon NSW · FREE · Running

What is Willoughby parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Homenetmen Antranig FC

Naremburn NSW · Approx $50.00 · Soccer

Join Northern Tigers FC, a leading semi-professional soccer club in Sydney's northern suburbs. The club offers competitive and developmental opportunities for players of all ages and genders, from juniors to adults.Teams compete in Football NSW League One (Men and Boys), National Premier Leagues NSW Women's (Women and Girls), and the...

North Shore Bombers AFC

Hornsby Westfield NSW · Undisclosed · AFL

AFL activities in Hornsby Westfield, NSW.

Delta Running Project Gore Hill Oval

St Leonards NSW · $25.00 · Running

About the GroupDelta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.What to ExpectThis Tuesday morning session at Gore Hill Oval includes a warm-up followed by a fartlek or tempo workout. It is suited to runners...

Artarmon Tennis

Artarmon NSW

Talus Street Tennis Centre

Naremburn NSW

St Leonards Jetts

St Leonards NEW SOUTH WALES

GALUWA RECREATION CENTRE (V)

Lane Cove NSW

FIT Lane Cove

Lane Cove NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...