Kids Personal Training in Arundel QLD

Ashmore BMX Club

Ashmore QLD · Approx $50.00 · Cycling

Ashmore BMX Club welcomes riders across the age range to take part in organised BMX racing in a friendly, family-oriented club environment. The programme includes Mini Wheelers on balance bikes through adult riders, with opportunities to practise and race in structured club events.Club volunteers help new participants get started, while...

X-Golf Lessons - Ashmore

Molendinar QLD · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

GOLD COAST TABLE TENNIS ASSOCIATION

Molendinar QLD · Approx $50.00 · Table Tennis

Gold Coast Table Tennis Association is a non-profit sporting club located at Lot 1 Herbertson Drive, Molendinar, Queensland. The association provides a welcoming and inclusive environment for table tennis players of all ages and skill levels.Open to everyone regardless of age or genderOperates from a dedicated table tennis centreOffers community-focused...

Parkwood Sharks Rugby League Club

Parkwood QLD · Approx $300.00 · Rugby League

About the GroupParkwood Sharks Rugby League Club is a rugby league club based at Parkwood Sharks RLC. The club provides organised rugby league opportunities, training and team participation for its local community.What to ExpectParkwood Sharks offers junior, senior and female rugby league pathways in a community club environment. Players can...

Funtastic Apex Park Walking

Ashmore QLD · FREE · Walking

Heart Foundation Walking group located in Ashmore (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Musgrave Sports Club Inc

Labrador QLD · Approx $50.00 · Soccer

Musgrave Sports Club, known as Musgrave Mustangs Football Club, is an amateur soccer club based in Labrador, Queensland. The club offers participation opportunities for all ages, from Under 6s through to senior men and women, fostering a family-friendly environment.Training sessions and play opportunities include:Junior and senior teams competing in local...

PCYC Ashmore

Ashmore QLD

Anytime Fitness Ashmore

Ashmore QLD

Strong Pilates Ashmore

Ashmore QLD

Ashmore Jetts

Ashmore QUEENSLAND

X-Golf Ashmore

Ashmore QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...