Personal Training in Ashmore City QLD

GOLD COAST TABLE TENNIS ASSOCIATION

Molendinar QLD · Approx $50.00 · Table Tennis

Gold Coast Table Tennis Association is a non-profit sporting club located at Lot 1 Herbertson Drive, Molendinar, Queensland. The association provides a welcoming and inclusive environment for table tennis players of all ages and skill levels.Open to everyone regardless of age or genderOperates from a dedicated table tennis centreOffers community-focused...

Kids Tennis Classes @ Ashmore State School

Ashmore QLD · Approx $20.00 · Tennis

Your local coach: Jonathon Dent - Coach for Platinum Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Funtastic Apex Park Walking

Ashmore QLD · FREE · Walking

Heart Foundation Walking group located in Ashmore (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Musgrave Sports Club Inc

Labrador QLD · Approx $50.00 · Soccer

Musgrave Sports Club, known as Musgrave Mustangs Football Club, is an amateur soccer club based in Labrador, Queensland. The club offers participation opportunities for all ages, from Under 6s through to senior men and women, fostering a family-friendly environment.Training sessions and play opportunities include:Junior and senior teams competing in local...

Musgrave Football Club

Labrador QLD · Approx $50.00 · Soccer

Join the Musgrave Mustangs Soccer Club, a family-friendly amateur football club in Labrador, Queensland. We welcome players of all ages and skill levels, from Under 6's through to Senior Men and Women.Training and matches for juniors and adultsSocial and competitive play opportunitiesOpen to all genders and agesFor news and updates,...

Kids Tennis Classes @ Arundel State School

Arundel QLD · Approx $20.00 · Tennis

Your local coach: Glen Bowe - Club Professional Coach for Positive Energy Tennis Club Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and...

Ashmore Jetts

Ashmore QUEENSLAND

F45 Ashmore

Ashmore QLD

Nerang Goodlife

Nerang QLD

Hinterland Tennis Club

Nerang QLD

Gold Coast Sports & Leisure Centre

Carrara QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...