Personal Training in Avenell Heights QLD
5 activities
Anytime Fitness Bundaberg East group training and personal training
Light & Easy seniors fitness classes - Y Fitness Bundaberg
Light & Easy is a 60 & Better Bundaberg seniors fitness class at Y Fitness Bundaberg, designed for older adults and people who prefer a gentler exercise program.
What to Expect
Sessions run for 45 minutes and use low impact movements to support general fitness, confidence and regular activity in a welcoming group setting.
How to Join
Attend Y Fitness Bundaberg on Monday 10:30 am, Wednesday 8:00 am or Friday 9:00 am.Published cost: $11 AUD per person, per session.Get in touch using the contact details on this listing to confirm current availability and bookings.
Chair Yo-Lates seniors classes - Y Fitness Bundaberg
Chair Yo-Lates is a 60 & Better Bundaberg class at Y Fitness Bundaberg using Pilates and yoga-based movements from a chair.
What to Expect
Sessions run for 45 minutes and focus on accessible movement, strength, stretch and body awareness for older adults.
How to Join
Attend Y Fitness Bundaberg on Tuesday 8:00 am or Thursday 9:15 am.Published cost: $8 AUD per person, per session.Get in touch using the contact details on this listing to confirm current availability and bookings.
Light & Easy seniors fitness classes - Y Fitness Bargara
Light & Easy is a 60 & Better Bundaberg seniors fitness class at Y Fitness Bargara, suited to older adults and people who prefer a lower impact exercise program.
What to Expect
Sessions run for 45 minutes and provide gentle group exercise to help participants stay active, confident and socially connected.
How to Join
Attend Y Fitness Bargara on Monday or Wednesday at 9:15 am.Published cost: $11 AUD per person, per session.Get in touch using the contact details on this listing to confirm current availability and bookings.
Breathe & Balance seniors classes - Y Fitness Bargara
Breathe & Balance is a 60 & Better Bundaberg seniors class at Y Fitness Bargara focused on stretching, breathing, strengthening and balance.
What to Expect
Sessions run for 60 minutes and are suited to older adults wanting a steady, accessible movement class with a balance and mobility focus.
How to Join
Attend Y Fitness Bargara on Tuesday or Thursday at 9:15 am.Published cost: $11 AUD per person, per session.Get in touch using the contact details on this listing to confirm current availability and bookings.
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