Seniors Personal Training in Bendigo VIC

United Cricket Club

Bendigo VIC · Approx $50.00 · Cricket

Play cricket with United Cricket Club, featuring four open-aged sides for all abilities.Participate in competitive teams across various skill levels, from social to competitive play.Join open opportunities for players of all abilities to get involved in matches and training.Become a member by submitting an enquiry to start playing right away.

Kids Tennis Classes @ Camp Hill Primary School

Bendigo VIC · Approx $20.00 · Tennis

Your local coach: Stephen Storer - Club Professional Coach for Tennis Bendigo Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Bendigo & District Cycling Club

Bendigo VIC · Approx $50.00 · Cycling

Bendigo & District Cycling Club brings riders together for regular track-cycling competitions and carnivals at Bendigo’s Tom Flood Sports Centre. The club welcomes experienced riders as well as people new to track cycling.Junior riders and novices can build their confidence through the club’s J-Cycle Program, while licensed riders can take...

South Bendigo Athletic Club

Bendigo VIC · Approx $50.00 · Running

Discover family, fitness and fun at this all-inclusive, all-abilities athletics club. Compete in Track and Field during summer and Cross Country during winter as part of Athletics Bendigo and Athletics Victoria.Participate in social Track and Field events at the Bendigo Regional Athletics Complex, open to athletes with no prior experience.Join...

Bendigo Harriers Athletic Club

Bendigo VIC · Approx $50.00 · Running

Bendigo Harriers Athletic Club welcomes members of all ages, genders, and ability levels. The club is affiliated with Athletics Victoria and participates in track and field, cross country, and road running events. The club offers coaching in the following disciplines: Vertical Jumps Horizontal Jumps Throws Hurdles Walks Sprints Middle Distance...

iFitDance Bendigo - iDance Victoria

Bendigo VIC · $22.00 · Dancing

About the GroupiFitDance offers beginner-friendly dance fitness in Bendigo for adults who want to move more and enjoy exercise in a welcoming setting.What to ExpectFollow simple, repeated routines to upbeat music with a trained fitness instructor and dancer. No dance experience is needed. Adjust the intensity, move at your own...

Bendigo Sports Centre

Flora Hill VIC

Fernwood Women's Health Club Bendigo

Kennington VIC

F45 Bendigo

Bendigo VIC

Bendigo Regional Tennis Centre

Bendigo VIC

Ironbark Tennis Club

Ironbark VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...