Personal Training in Benobble QLD

Outlook Riders Alliance Inc.

Ferny Glen QLD · Approx $50.00 · Cycling

Outlook Riders Alliance Inc. is a mountain-bike club supporting member riding at its private Illinbah track. Participation includes club riding, volunteer working bees and community-focused activities in a managed setting.The club also supports mountain-bike racing and maintains a pathway for riders to take part in organised events while contributing to...

Tamborine Mountain parkrun - Scenic Rim

Tamborine Mountain QLD · FREE · Running

What is Tamborine Mountain parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Jeune Park parkrun - Beaudesert - Scenic Rim

Beaudesert QLD · FREE · Running

What is Jeune Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Social Tennis at Tamborine Mountain Tennis Club

Tamborine Mountain QLD · Approx $7.00 · Tennis

Tamborine Mountain Tennis Club offers regular social tennis for members and non-members on Tamborine Mountain, with morning, afternoon and evening sessions.Monday and Wednesday: social tennis from 6.30pm under lights, with no booking needed.Tuesday: morning social tennis from 7.30am, with no booking needed.Friday: a ladies-only morning from 8am, with two hours...

Kids Tennis Hot Shots at Tamborine Mountain Tennis Club

NORTH TAMBORINE QLD · Approx $20.00 · Tennis

Tamborine Mountain Tennis Club offers Hot Shots tennis for children in North Tamborine, with a Tennis Australia Junior Development Coach.Children can develop their tennis skills through games and activities using equipment and court sizes suited to their stage of development. The club runs junior group coaching after school from Tuesday...

Play and Learn Pickleball at Beaudesert

Beaudesert QLD · Approx $50.00 · Pickleball

BEAUDESERT PICKLEBALL INC is a community hub for pickleball enthusiasts in Beaudesert, offering opportunities for both casual social play and competitive matches.Training sessions and coaching are available, suitable for all skill levels from beginners to competitive players.Regular social play and organized match play encourage local engagement and fun participation.Membership or...

PCYC Nerang

Nerang QLD

Fitness Enhancement

Nerang QLD

Tamborine Mountain Tennis Club

Tamborine Mountain QLD

BEAUDESERT PICKLEBALL INC

Beaudesert QLD

TAMBORINE MOUNTAIN PICKLEBALL

Tamborine Mountain QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...