Free Seniors (65+) Personal Training in Bethania QLD

Bethania Rams Soccer Club Inc

Bethania QLD · Approx $50.00 · Soccer

Bethania Rams Soccer Club is a community-focused club welcoming players of all ages and skill levels, from juniors to seniors.Training sessions and play opportunities are structured to support player development, inclusion, and community engagement. The club offers pathways for juniors to grow into confident senior players, fostering skills and team...

Loganholme Cricket Club

Tanah Merah QLD · Approx $50.00 · Cricket

Discover exciting junior cricket opportunities at Loganholme Cricket Club, with a thriving program for boys and girls of all ages and skill levels.Engage in regular training sessions tailored for beginners, social players, and developing talents.Participate in junior matches, friendly games, and competitive fixtures throughout the season.Become a member to access...

Meadowbrook parkrun - Logan

Meadowbrook QLD · FREE · Running

What is Meadowbrook parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Ready Set Dance classes - Silhouette Dance Company

Waterford QLD · Approx $25.00 · Dancing

About the GroupSilhouette Dance Company offers Ready Set Dance classes for young children at its Waterford studio.What to ExpectTuition is offered in Tap, Jazz, Classical Ballet, Hip Hop, Contemporary, Musical Theatre, Tumbling & Cheerleading catering to both Boys & Girls from Tiny Tots through to Majors and Teaching Qualifications.Estimated cost:...

Play and Learn Pickleball at Southside

Meadowbrook QLD · Approx $50.00 · Pickleball

Pickleball Southside offers 8 outdoor hard courts at 68 University Drive, Meadowbrook, ideal for pickleball enthusiasts of all skill levels.Social play sessions available, encouraging friendly match play in a community setting.Coaching and skill development opportunities are provided to help players improve.Suitable for beginners as well as competitive players looking for...

Hyperdome Shopping Centre walking group

Loganholme QLD · FREE · Walking

Heart Foundation Walking group located in Loganholme (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Canterbury College Aquatic, Tennis & Athletics Centre

Waterford QLD

Loganholme Goodlife

Loganholme QLD

Fernwood Womens Health Clubs Loganholme

Loganholme QLD

Smart Tennis Academy

Daisy Hill QLD

Beenleigh Goodlife

Beenleigh QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...