Children Personal Training in Bonnet Bay NSW

Jannali Netball Club

JANNALI NSW · Approx $50.00 · Netball

Join a welcoming netball club with pathways from Netta through junior and senior participation, including nursery netball through to seniors. Participation is open to any gender and all ages from children to adults, with an approximate participant cost of about $50.

Soccajoeys Jannali at Jannali High School

Jannali NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Jannali. At this venue, families can choose from Preschool (3–5 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build...

Sutherland Shire Volleyball Club

Jannali NSW · Approx $20.00 · Volleyball

Sutherland Shire Volleyball Club runs indoor volleyball training at The Jannali High School in Jannali, with opportunities for junior and adult players and representative competition.Monday training includes indoor fundamentals from 6:30 pm to 7:30 pm, followed by adult intermediate and women’s Division 3 representative training from 7:30 pm to 8:45...

Endeavour Volleyball Club - The Jannali High School

Jannali NSW · Approx $25.00 · Volleyball

Endeavour Volleyball Club runs FUNdamentals beginner volleyball training for juniors and adults at The Jannali High School gymnasium in Jannali.Sessions run on Mondays from 6.30 pm to 8.00 pm as part of the club's 2026 training timetable.Book a casual session by text using the contact details on this listing, specifying...

Jannali Neighbours

Como NSW · FREE · Walking

Heart Foundation Walking group located in Como (NSW).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Oyster Bay Walkers

Oyster Bay NSW · FREE · Walking

Heart Foundation Walking group located in Oyster Bay (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Anytime Fitness Jannali

Jannali NSW

Scylla Bay Reserve

Como NSW

Bonnet Bay Tennis Courts

Bonnet Bay NSW

Sutherland Grand Parade Tennis Courts

Sutherland NSW

The Bay Golf

Kirrawee NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...