Personal Training in Boolaroo NSW

Join Newcastle & Hunter Trailer Yacht Association

Boolaroo NSW · Approx $300.00 · Water Sports - Sailing

Newcastle and Hunter Trailer Yacht Association is an active sailing club based on Lake Macquarie, offering opportunities for trailer yacht enthusiasts of all levels to participate in competitive and social sailing.Members enjoy:Regular racing events and one design class competitionsSocial sailing opportunities on Lake MacquarieAccess to a welcoming community of experienced...

Sail with Speers Point Club

Speers Point NSW · Approx $300.00 · Water Sports - Sailing

Join the Speers Point Amateur Sailing Club for exciting sailing opportunities on Lake Macquarie. The club welcomes sailors of all ages and skill levels, offering regular training sessions, friendly races, and social events throughout the year.Participate in weekly sailing activities and local regattasLearn and improve your skills with experienced membersEnjoy...

Teralba Walkers

Teralba NSW · FREE · Walking

Heart Foundation Walking group located in Teralba (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Lake Mac parkrun - Booragul - City of Lake Macquarie

Booragul NSW · FREE · Running

What is Lake Mac parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Master Sailing at Teralba Amateur Sailing Club

Booragul NSW · Approx $300.00 · Water Sports - Sailing

Teralba Amateur Sailing Club is an established sailing club located in Booragul on Lake Macquarie, offering excellent access to open water and ideal wind conditions for sailing enthusiasts of all levels.The club provides opportunities for members to participate in sailing activities and training. To learn more about membership options, training...

Lake Macquarie Junior Cricket

Warners Bay NSW · Approx $50.00 · Cricket

Lake Macquarie Junior Cricket Club is a friendly and inclusive club offering cricket programs for children aged 5 to 18. Whether your child is just starting out or already playing competitively, we have opportunities for all skill levels.Woolworths Cricket Blast: A skills-based introduction to cricket for children aged 5-10, run...

PICKLEBALLERZ PTY LTD (V)

Cardiff NSW

Anytime Fitness Edgeworth

Edgeworth NSW

Anytime Fitness Warners Bay

Warners Bay NSW

Genetics Fitness Club

Warners Bay NSW

Bolton Point Tennis Club

Bolton Point NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...