Personal Training in Braybrook VIC

BMNH Walking Group

Braybrook VIC · FREE · Walking

Heart Foundation Walking group located in Braybrook (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Pickle Power Kids - Braybrook

Braybrook VIC · $295.00 · Pickleball

About the GroupPickle Power Kids offers indoor pickleball coaching for children aged 6 to 15 at Pickleball Paradise in Braybrook. The program helps children build racquet skills, confidence and friendships through play.What to ExpectWeekly one-hour classes run over an eight-week school term, with games, skill development and friendly play. All...

Maribyrnong Greens SC

Maidstone VIC · Approx $50.00 · Soccer

Maribyrnong Greens SC is a vibrant soccer club in Braybrook, Melbourne, offering participation opportunities for players of all ages and genders.Play opportunities:The club competes in Men's State League 5 West and hosts open junior training sessions, welcoming new and returning young soccer stars to join for the season.Membership details:New members...

Kingsville Cricket Club

Maidstone VIC · Approx $50.00 · Cricket

Discover competitive cricket opportunities at Kingsville Cricket Club, competing in the Western Sport Centre and McNamara Shield leagues.Senior training sessions held weekly, welcoming players of all skill levels from social to competitive.Participate in regular league matches and friendly games throughout the season.Membership open to dedicated players; easy path to join...

Cardio Tennis at North Sunshine Tennis Club – DNTA

NORTH SUNSHINE VIC · Approx $20.00 · Tennis

About Cardio TennisDNTA offers Cardio Tennis at North Sunshine Tennis Club in Dempster Park. It combines tennis activities with a group fitness workout, giving participants a social way to get moving on court.DNTA aims to make quality tennis coaching accessible across Melbourne's western suburbs and help players enjoy the game...

Kids Hot Shots Tennis at North Sunshine Tennis Club – DNTA

NORTH SUNSHINE VIC · Approx $20.00 · Tennis

About the programDNTA runs junior Hot Shots tennis coaching at North Sunshine Tennis Club in Dempster Park. The academy aims to make quality tennis coaching accessible across Melbourne’s western suburbs, with a pathway from learning the basics to competition.What to expectChildren learn through small-group coaching, practical games, age-appropriate equipment and...

RecWest Braybrook

Braybrook VIC

YMCA VICTORIA

Braybrook VIC

North Sunshine Tennis Club

Sunshine North VIC

Avondale Heights Tennis Club

Avondale Heights VIC

Sunshine Park Tennis Club

Sunshine VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...