Personal Training in Breamlea VIC

Warralily Walkers

Armstrong Creek VIC · FREE · Walking

Heart Foundation Walking group located in Armstrong Creek (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Soccajoeys Armstrong Creek at Armstrong Creek School

Armstrong Creek VIC · Approx $190.00 · Soccer

Soccajoeys Armstrong Creek offers Preschool, Junior and Premier for children aged 3 to 11. Each class is coach-led and welcoming for all experience levels, with plenty of games, movement and soccer activities to keep children engaged.Children build ball skills, coordination, teamwork and confidence while learning in a fun, inclusive setting....

Soccajoeys Charlemont at Yirrama Primary School

Charlemont VIC · Approx $190.00 · Soccer

Soccajoeys Charlemont offers Junior for children aged 6 to 8 years. The class is coach-led and non-competitive, with games and soccer activities that help children build ball skills, coordination, teamwork and confidence in a fun, supportive setting.Children of all experience levels are welcome, and the programme is designed to keep...

Join Pickleball Fun at Leopold Club

Moolap VIC · Approx $50.00 · Pickleball

Discover the excitement of pickleball at Leopold Pickleball Club, welcoming players of all skill levels to engaging sessions and social play.Participate in beginner-friendly training sessions designed for new players to build confidence and skills.Join social play and friendly games throughout the week, perfect for casual fun with fellow enthusiasts.Explore competitive...

Barwon Heads Seagulls Basketball Club

Barwon Heads VIC · Approx $300.00 · Basketball

Barwon Heads Seagulls Basketball Club offers inclusive, family-oriented basketball for all skill levels to enjoy, improve, and continue playing.Training sessions: Held at Barwon Heads Primary School, suitable for beginners, social, and competitive players.Play opportunities: Participate in summer competitions; contact for friendly games or social play availability.Membership details: New players welcome

Kids Tennis Classes @ Moolap Primary School

Moolap VIC · Approx $20.00 · Tennis

Your local coach: Dejan Trajlov - Club Professional Coach for Pro Tour Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

13th Beach Golf Links

Barwon Heads VIC

Barwon Heads Golf Club

Barwon Heads VIC

LEOPOLD PICKLEBALL CLUB (CG)

Moolap VIC

Anytime Fitness Leopold

Leopold VIC

Barwon Heads Tennis Club

Barwon Heads VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...