Free Seniors Personal Training in Brighton North VIC

Tai Chi Australia Beginners Class - Brighton

Brighton VIC · $220.00 · Martial Arts

About the GroupTai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brighton Primary School in Brighton. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.What...

Soccajoeys Brighton at Firbank Grammar School

Brighton VIC · Approx $190.00 · Soccer

Soccajoeys Brighton offers Preschool and Junior classes for children who enjoy active, coach-led soccer in a friendly setting. Each class uses games, movement and football activities to help children build ball skills, coordination, teamwork and confidence.Preschool suits young children developing early motor and social skills, while Junior builds on those...

Celestial Tai Chi Park Practice - Brighton

Brighton VIC · FREE · Martial Arts

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Wilson Recreation Reserve and Playground in Brighton. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.Participants can stay for the routines they wish to...

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Line Dancing

Brighton VIC · $5.00 · Dancing

Line Dancing ClassTue afternoons 1:30-3:30pm for beginnersWed evenings 6:30-8:30pm for beginners to improvers$5 per classNo age Limits.BYO comfortable shoes.

Brighton Dance Academy Dance Classes

Brighton VIC · Approx $319.00 · Dancing

About the GroupBrighton Dance Academy offers structured dance classes in Brighton for children, teens and adults, with options across ballet, jazz, contemporary, acrobatics, conditioning, hip hop, musical theatre, tap and adult dance classes.What to ExpectClasses are run by experienced dance teachers and cater from beginner through to advanced levels. The...

BFT Brighton VIC

Brighton VIC

F45 Brighton (VIC)

Brighton VIC

CorePlus Brighton

Brighton VIC

Brighton Fitness First

Brighton East VIC

Hampton RSL

Hampton VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...