Seniors Personal Training in Brighton QLD - Page 3
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The Evolved Women’s Personal Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
Enhance PT JOY 55+ – Samford
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Classes move to the Samford CWA hall during November to March; confirm the current venue before booking.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Studio 99 Personal Training — East Brisbane
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
The personal training and open gym membership is advertised at $105 AUD per week and includes one weekly personal training session, personalised goal setting, weekly programming and open gym use. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable trainer, membership...
Studio 99 Personal Training — West End
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
Personal training is advertised at $60–$120 AUD per session, depending on the trainer, duration and frequency. The indicative cost is approximately $90 AUD per session, with a separate $35 AUD weekly membership. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable...
Fitness Enhancement Personal Training – Brisbane
Fitness Enhancement offers personalised personal training across Brisbane. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space. Private studio training is also available; contact the team to discuss studio and mobile options.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times...
Active Ageing, Strength and Balance - Kieser Coorparoo
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Coorparoo
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
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