Seniors Personal Training in Burwood East VIC

Samurai Karate Waverley Dojo Classes

Burwood East VIC · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Waverley dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details on...

E.Bees Junior Basketball Club

Burwood East VIC · Approx $300.00 · Basketball

Discover basketball at E.Bees Junior Basketball Club, an inclusive club offering junior domestic teams in the Melbourne East Basketball Association (MEBA) and Greater Eastern Basketball Competition (GEBC).Engage in skill-building training sessions supporting players at all levels, from beginners to competitive.Participate in domestic competitions fostering fun, friendships, and physical activity for...

Mount Waverley City SC

Mount Waverley VIC · Approx $50.00 · Soccer

Mount Waverley City SC is a soccer club offering playing opportunities for girls and boys from under 8s and up.The club provides a clear pathway for new players to express interest and join for seasonal football participation.Based at Tally Ho Reserve in Mount Waverley, it focuses on club soccer for...

Blackburn Cycling Club

Burwood East VIC · Approx $50.00 · Cycling

Blackburn Cycling Club brings riders together for organised touring and club cycling in a supportive member environment. Touring is the club's main focus, with opportunities for members to take part in a range of rides and activities.Members can also pursue racing and structured development through the club's training system. The...

East Burwood Cricket Club

Burwood East VIC · Approx $50.00 · Cricket

East Burwood Cricket Club offers senior cricket programs for players of all skill levels.This tight-knit community provides opportunities to enjoy competitive and social cricket, creating lasting memories on the field.Senior cricket participation through established teams.Open to new members seeking to join the welcoming cricket heritage.

Nunawading Spectres Tournament

Burwood East VIC · Approx $300.00 · Basketball

Enter the Nunawading Spectres Tournament, Australia's largest single-association basketball event, welcoming 815 teams and over 9,300 players across junior divisions.Tournament Schedule: Runs over the June long weekend, starting Saturday at 8:00am and ending nightly at 9:50pm; semi-finals Sunday night or Monday morning, grand finals Monday with two 20-minute halves.Play Opportunities:...

Samurai Karate Waverley Dojo

Burwood East VIC

Eley Park Tennis Club

Blackburn South VIC

East Burwood Tennis Club

Burwood East VIC

St Christophers Syndal Tennis Club

Glen Waverley VIC

Eley Park Tennis Club

Burwood East VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...