Fitness For The Ages – gentle fitness for older adults
Fitness For The Ages offers group exercise classes and personal training, including mobile personal training, with a focus on gentle exercise for older adults.
Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.
Fitness For The Ages offers group exercise classes and personal training, including mobile personal training, with a focus on gentle exercise for older adults.
About the Group Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting. What to Expect Exercises can be adapted to suit different...
About the Gym Intrepid Fitness is a friendly group fitness gym in Nunawading, running since 2016. Classes are built for people in their 30s, 40s and 50s who want to get stronger,...
Fernwood Mitcham is a women’s only fitness club in Mitcham offering group fitness classes and personal training. The club also promotes a broad gym and training setup, including structured classes for different...
Ongoing fitness coaching services include boot camp, boxing / martial arts, outdoor training, personal training.
Kieser Burwood East provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from...
Kieser Burwood East offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology...
About the Group Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house. What to Expect Qigong combines breath, movement, meditation and gentle self-massage....
About the Group Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley. What to Expect Classes focus on building foundational...
By Australian College of Fitness and Bodywork
Gain a SIS30321 Certificate III in Fitness qualification and become a fitness trainer by enrolling in our fitness courses available on-campus (Melbourne) or Online. ACFB’s fitness courses are run by experienced and...
About the Group CorePlus Mitcham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Goodlife Wantirna offers group fitness classes and personal training, with a club page that also lists the personal trainers based at the Wantirna location.
Anytime Fitness Glen Waverley is a 24/7 gym offering personalised fitness plans, free fitness consultations, and access to coaching support for members.
Aqualink Nunawading is a fitness and leisure centre offering personal training, group fitness classes, a gym, and a learn-to-swim program.
About the Group Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout. What to Expect Sessions...
Suggested groups & activities in and around Vermont South VIC
Whitehorse Activities Club Tennis
KNOX WAVERLEY CALISTHENICS CLUB
Soccajoeys Vermont South at Sportlink Centre
Vermont (Eastern Football Netball League)
Eastern Cheer & Dance Academy
Vermont South Club Bowls
Nearby Venues
Morack Public Golf Course
Vermont South Tennis Club
Vermont Badminton Centre
Wantirna Tennis Club
Aqualink - Nunawading
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