Personal Training in Caringbah South NSW

Caringbah Thistles Netball Club

Lilli Pilli NSW · Approx $50.00 · Netball

Join a welcoming netball club with opportunities across junior and senior teams, from NetSetGO for younger players through to competitive and social team participation. Players of all abilities can take part in a skilled, fun, safe and friendly environment, with pathways for newcomers and experienced netballers alike.

Join Cronulla RSL Hockey Club Fun

Lilli Pilli NSW · Approx $50.00 · Hockey

Discover the excitement of hockey at Cronulla RSL Hockey Club, emphasizing loyalty, good sportsmanship, team spirit, and fun.Participates in Sydney South Hockey Association competitions for senior women and high school aged players.Competes in matches such as weekend games at venues like Marang fields.

Join Tartans Hockey Club for All Ages

Caringbah NSW · Approx $50.00 · Hockey

Discover hockey at Tartans Hockey Club, a family-oriented club in Southern Sydney with teams for boys, girls, women, and men across all ages from Under 7s to seniors in their 70s.Teams compete in local winter seasons from late March to late August or early September.Junior and ladies teams play games...

Sail with Port Hacking Open Sailing Club

Yowie Bay NSW · Approx $300.00 · Water Sports - Sailing

Join Port Hacking Open Sailing Club for regular dinghy racing and sailing on Yowie Bay. The club welcomes participants of all ages and abilities, with weekly races held on Sunday afternoons during the sailing season (September to April).Junior and adult racing in classes including Herons, NS14s, Optis, MJs, and Flying...

Join Port Hacking Dragon Boat Club Fun

Yowie Bay NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Port Hacking Dragon Boat Club offers training and paddling opportunities for all skill levels, from beginners to experienced paddlers.Training sessions are held early mornings, typically starting at 7:30am with warm-ups and preparation, followed by on-water paddling from 8am to 9am, finishing around 9:15am.All equipment is provided, and qualified coaches guide...

Caringbah Redbacks Football Club

Caringbah NSW · Approx $50.00 · Soccer

The Caringbah Redbacks Football Club is a community-focused soccer club proudly serving the Sutherland Shire since 1961. It offers participation opportunities for players of all ages and skill levels.Training sessions: Regular training is available for juniors and seniors, catering from beginners to competitive players.Play opportunities: The club competes in local...

THE PICKLE SOCIETY - CARINGBAH TENNIS (V)

Caringbah NSW

CARINGBAH TENNIS - THE PICKLE SOCIETY

Caringbah NSW

The Rec indoor sports court

Miranda NSW

Cronulla Fitness First

Woolooware NSW

Taren Point Community Centre

Taren Point NSW

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...