Personal Training in Central Colo NSW

Sydney Thunder Holiday Program - Hills Council

South Maroota NSW · Approx $50.00 · Cricket

Experience exciting school holiday cricket programs for boys and girls aged 5-14, perfect for beginners to advanced players.Holiday Bash sessions: Fast-paced fun with skills drills and modified games, no experience needed, typically 4-6 hours during school breaks.Skills clinics: Tailored drills, activities, and games for ages 7-14 to build batting, bowling,...

Pitt Town Football Club Inc

Oakville NSW · Approx $50.00 · Soccer

Pitt Town Football Club offers soccer participation opportunities for all ages and skill levels at Oakville Reserve and Pitt Town & Dist. Sports Club Oval.Training sessions: Available for juniors (U5-U9) at Oakville Reserve and for U10 and above at Pitt Town Oval, suitable for beginners through to competitive players.Play opportunities:...

Oakville Soccer Club

McGraths Hill NSW · Approx $50.00 · Soccer

Join Oakville Soccer Club for a vibrant soccer experience at Colbee Park, McGraths Hill. We offer programs for all ages and skill levels, from youth house leagues and skill development to adult leagues and competitive pathways.Recreational and competitive soccer for youth and adultsTraining sessions and matches for beginners, social players,...

Wanderers Bushwalking Club

The Hills Shire NSW · Approx $35.00 · Hiking/Bushwalking

Our activity programs are prepared quarterly. They include at least one full day activity per weekend, and occasional walks and social events during the week. Bushwalking trips are organised during the year. Activities: Bushwalking, Paddling, Cycling Wanderers Bushwalking Club is a member club of Bushwalking NSW. Remember that the best...

Let’s Walk

Glenorie NSW · FREE · Walking

Heart Foundation Walking group located in Glenorie (NSW).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Richmond Ex-Servicemens SC

Richmond NSW · Approx $50.00 · Soccer

Richmond Ex-Servicemens Soccer Club is Hawkesbury's oldest and most family-friendly soccer club, welcoming players of all ages and skill levels since 1967. Whether you're looking for recreational or competitive soccer, there's a place for everyone. Miniroos Kickoff Program for 4-6 year olds – fun, friends, and football every summer Teams...

PCYC HAWKESBURY

South Windsor NSW

PCYC HAWKESBURY (V)

South Windsor NSW

RICHMOND TENNIS CENTRE (V)

Richmond NSW

Gameday ANZ

Riverstone NSW

RIVERSTONE SPORTS CENTRE

Grantham Farm NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...